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Treatments That Work Ser.: Overcoming Depression : A Cognitive Therapy Approach by Mark Gilson, Arthur Freeman, M. Jane Yates and Sharon Morgillo Freeman (2009, Uk-Trade Paper)
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About this product
Product Identifiers
PublisherOxford University Press, Incorporated
ISBN-10019537102X
ISBN-139780195371024
eBay Product ID (ePID)27038259589
Product Key Features
Number of Pages208 Pages
Publication NameOvercoming Depression : a Cognitive Therapy Approach
LanguageEnglish
Publication Year2009
SubjectMovements / Cognitive Behavioral Therapy (Cbt), Psychopathology / Depression, General
TypeWorkbook
Subject AreaPsychology
AuthorMark Gilson, Arthur Freeman, M. Jane Yates, Sharon Morgillo Freeman
SeriesTreatments That Work Ser.
FormatUk-Trade Paper
Dimensions
Item Height0.6 in
Item Weight17.6 Oz
Item Length10.9 in
Item Width8.5 in
Additional Product Features
Edition Number2
Intended AudienceScholarly & Professional
Dewey Edition23
IllustratedYes
Dewey Decimal616.8527
Edition DescriptionWorkbook
Table Of ContentChapter 1 Overview Chapter 2 Beginning Questions and Answers Chapter 3 The Theory and Practice of Cognitive Therapy Chapter 4 Understanding Your Body: The B of the BEAST Chapter 5 Understanding the Impact of Emotion: The E of the BEAST Chapter 6 Taking Action: The A of the BEAST Chapter 7 Life Situations and Vulnerability: The S of the BEAST Chapter 8 Thoughts and Depression: The T of the BEAST Chapter 9 Relapse Prevention Chatper 10 Final Words of Hope Appendix of Forms
SynopsisThis workbook is designed to help you as you work together with a qualified mental health professional to overcome your depression. The program described will help you develop a set of coping strategies and skills so that you can proactively deal with depression and prevent it from compromising your quality of life. Based on the idea that depression is a "beast" to be tamed, the treatment utilizes an acronym to help you understand the goals of treatment. You will work with your therapist to understand the biology of depression, as well as how your emotions, your activity level, the situations you find yourself in, and the thoughts you have all contribute to your depression (the BEAST). This treatment is scientifically proven and can be used in conjunction with medication. Filled with worksheets and forms for completing in-session exercises, as well as at-home assignments, this workbook provides all the tools you need to successfully overcome your depression and prevent future relapse. Treatments ThatWork (TM) represents the gold standard of behavioral healthcare interventions! BL All programs have been rigorously tested in clinical trials and are backed by years of research BL A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date BL Our books are reliable and effective and make it easy for you to provide your clients with the best care available BL Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated BL A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources BL Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER), This workbook is designed to help you as you work together with a qualified mental health professional to overcome your depression. The program described will help you develop a set of coping strategies and skills so that you can proactively deal with depression and prevent it from compromising your quality of life. Based on the idea that depression is a "beast" to be tamed, the treatment utilizes an acronym to help you understand the goals of treatment. You will work with your therapist to understand the biology of depression, as well as how your emotions, your activity level, the situations you find yourself in, and the thoughts you have all contribute to your depression (the BEAST). This treatment is scientifically proven and can be used in conjunction with medication. Filled with worksheets and forms for completing in-session exercises, as well as at-home assignments, this workbook provides all the tools you need to successfully overcome your depression and prevent future relapse.Treatments That Work represents the gold standard of behavioral healthcare interventions! All programs have been rigorously tested in clinical trials and are backed by years of research A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date Our books are reliable and effective and make it easy for you to provide your clients with the best care available Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER), This workbook is designed to help you as you work together witha qualified mental health professional to overcome your depression. The program described will help you develop a set of coping strategies and skills so that you can proactively deal with depression and prevent it from compromising your quality of life. Filled with worksheets and forms for completing in-session exercises, as well as at-home assignments, this workbook provides all the tools you need to successfully overcome your depression and prevent future relapse., This workbook is designed to help you as you work together with a qualified mental health professional to overcome your depression. The program described will help you develop a set of coping strategies and skills so that you can proactively deal with depression and prevent it from compromising your quality of life. Based on the idea that depression is a "beast" to be tamed, the treatment utilizes an acronym to help you understand the goals of treatment. You will work with your therapist to understand the biology of depression, as well as how your emotions, your activity level, the situations you find yourself in, and the thoughts you have all contribute to your depression (the BEAST). This treatment is scientifically proven and can be used in conjunction with medication. Filled with worksheets and forms for completing in-session exercises, as well as at-home assignments, this workbook provides all the tools you need to successfully overcome your depression and prevent future relapse. Treatments ThatWork TM represents the gold standard of behavioral healthcare interventions - All programs have been rigorously tested in clinical trials and are backed by years of research - A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date - Our books are reliable and effective and make it easy for you to provide your clients with the best care available - Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated - A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources - Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER), The client workbook is based on empirically-supported principles recommended in practice guidelines for the treatment of depression. It can also be used as a comprehensive reference guide for those wanting to explore the possibility of seeking therapy for depression. The workbook combines thorough explanations of how depression occurs and is maintained, ways to identify symptoms, exercises to use in combating depression, and hopeful cases of individuals who have struggled, and overcome, their depression.
LC Classification NumberRC537.O844 2009
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