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The Pregnancy And Postnatal Workout (DVD, 2004)

DISCS 2021 (1536)

99.8% positive feedback

Price:

GBP 9.99

ApproximatelyRM 57.11

+ 8.00 shipping

Estimated delivery Thu, 28 Aug - Sat, 6 Sep

Returns:

30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.

Condition:

Brand New

About this product

Product Information

Two exercise programmes for pregnant women and new mothers. Gentle antenatal workouts and essential relaxation exercise followed by a full guide to exercises designed to help speed up postnatal recovery. Includes a variety group and solo exercises, illustrations to improve the understanding of postnatal muscle changes, detailed safety advice and also how to involve your baby in the workout!