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The Lotte Berk Method for Beginners - Muscle Eats Fat (DVD, 2003)

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US $12.00

ApproximatelyRM 50.66

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Estimated delivery Fri, 12 Sep - Thu, 25 Sep

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About this product

Product Information

Lotte Berk was a dancer who famously produced a muscular frame after a car accident seemed to leave her incapacitated. Combining elements of dance, orthopedics, and yoga, the methods she used resulted in a program of ultimate body transformation. This instructional video features Berk's specially created low-impact exercises that tone and condition muscles while burning off fat. The concentrated movements also improve posture and relieve back problems. One of four volumes in this series.

Product Identifiers

UPC0743457173322

eBay Product ID (ePID)3413594

Product Key Features

RatingNR

Movie/TV TitleLotte Berk Method for Beginners-Muscle Eats Fat

FormatDVD

Release Year2003

GenreSports/Recreation, Sports

Sub-GenrePhysical Fitness

Additional Product Features

Region CodeRegion 1

Number of Discs1

Country/Region of ManufactureUSA

Release Date20030325

Film CountryUSA