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The Full Diet by Dr Saira Hameed (Paperback, 2022)

World of Books Ltd (10410388)

98.6% positive feedback

Price:

GBP 5.13

ApproximatelyRM 29.20

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Estimated delivery Wed, 30 Jul - Fri, 8 Aug

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About this product

Product Information

The life-changing science behind the UK's most successful weight-loss programme We understand our body and its relationship with food more than ever before. However, most people looking to lose weight follow advice that has been around for decades. Instead of serving those who need it most, this effective weight-loss science has been confined to laboratories and scientific journals. This book will change that. Dr Saira Hameed distils the latest science of metabolism and appetite into clear, actionable advice. From choosing foods that keep us fuller for longer to understanding the connection between our gut and brain, The Full Diet will transform your health using cutting-edge science as a weight-loss tool.

Product Identifiers

PublisherPenguin Books LTD

ISBN-139780241552452

eBay Product ID (ePID)4050506149

Product Key Features

Number of Pages288 Pages

Publication NameThe Full Diet

LanguageEnglish

SubjectHealthcare System

Publication Year2022

TypeTextbook

AuthorDr Saira Hameed

FormatPaperback

Dimensions

Item Height216 mm

Item Weight350 g

Item Width135 mm

Additional Product Features

Country/Region of ManufactureUnited Kingdom

Title_AuthorDr Saira Hameed

TopicMedical Services, Opinion of the People