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The Csiro Healthy Heart Program by The CSIRO, Professor Peter Clifton (Paperback, 2008)
Book Nook (2229)
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About this product
Product Information
This book is your comprehensive guide to the CSIRO's CLIP (Complete Lifestyle Program) eating and exercise plan, which is designed to look after the health of your whole cardiovascular system and help you reduce your risk of heart attack, stroke, type 2 diabetes and other complications of obesity. Following the winning formula we all know and love from the popular Total Wellbeing Diet books, this book includes- information on heart disease risks and how to avoid themthe full CLIP eating plan with both higher-protein and higher-carbohydrate options12 weeks of full menu plans, including advice for vegetariansa simple but very effective exercise plan, andmore than 100 delicious recipes.From the team who created The CSIRO Total Wellbeing Diet.Product Identifiers
PublisherPenguin Random House Australia
ISBN-139780143009047
eBay Product ID (ePID)94677193
Product Key Features
Book TitleThe Csiro Healthy Heart Program
AuthorThe Csiro, Professor Peter Clifton
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2008
Number of Pages288 Pages
Dimensions
Item Height243 mm
Item Width209 mm
Item Weight966 g
Additional Product Features
Country/Region of ManufactureAustralia
Title_AuthorProfessor Peter Clifton, the Csiro
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