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The Bar Method Body - Box Set (DVD, 2003, 2-Disc Set)

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Price:

US $18.99

ApproximatelyRM 80.39

+ $18.80 shipping

Estimated delivery Thu, 14 Aug - Tue, 26 Aug

Returns:

30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.

Condition:

Brand New

About this product

Product Information

The Bar Method is a fitness program designed to produce the slim, defined body of a dancer without the use of any expensive exercise equipment. Instead, instructor Burr Leonard guides the viewer through a series of precise exercises that can be achieved with a simple piece of sturdy furniture. These highly effective movements result in elongated legs, lifted buttocks, and defined abdominals. This boxed set combines the volumes FAT FREE and DESIGNER SCULPTING.