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Tai Chi for Diabetes : Living Well with Diabetes by Pat Phillips and Paul Lam (2010, Trade Paperback)
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hmluser (2661)
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About this product
Product Identifiers
PublisherRockpool Publishing
ISBN-101921295147
ISBN-139781921295140
eBay Product ID (ePID)78524987
Product Key Features
Book TitleTai Chi for Diabetes : Living Well with Diabetes
Number of Pages200 Pages
LanguageEnglish
TopicDiseases / Diabetes, General, Healthy Living
Publication Year2010
IllustratorYes
GenreHealth & Fitness
AuthorPat Phillips, Paul Lam
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight17.1 Oz
Item Length9.5 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
SynopsisThis is the first book on Tai Chi written by combined medical and Tai Chi experts. It includes The Tai Chi for Diabetes program that has been especially designed for people with diabetes in collaboration with Diabetes Australia. It includes step-by-step instructions with 200 professional black and white and colour photos illustrating each Tai Chi move. This book combines their medical and tai chi expertise and provides practical information on diabetes ranging from how it affects your body to the best diet to follow and how to look after your day-to-day health., This book combines the medical and tai chi expertise of Australian physicians Dr. Paul Lam and Dr. Pat Phillips, who have extensively researched the link between the benefits of Tai Chi. This book provides practical information on diabetes, ranging from how it affects your body to the best diet to follow and how to look after your day-to-day health and includes The Tai Chi for Diabetes program that has been especially designed for people with diabetes in collaboration with Diabetes Australia. It includes step-by-step instructions, with color photographs of all the movements., People with diabetes are six times as likely to have aheart disease, four times as likely to have a stroke andthere is also the risk of kidney failure, blindness andeven amputation of lower limbs.Two recent studies in the British Journal of SportsMedicine* showed that Tai Chi can improve blood glucoselevels and improve the control of type 2 diabetes. Thisis good news for those that have been diagnosed withdiabetes, as Tai Chi is an exercise that almost anyonecan do and benefit from.This book combines their medical and tai chi expertiseand provides practical information on diabetes, rangingfrom how it affects your body to the best diet to followand how to look after your day-to-day health. It includesThe Tai Chi for Diabetes program that has been especiallydesigned for people with diabetes in collaboration withDiabetes Australia. It includes step-by-stepinstructions, with 200 professional black and white andcolour photos illustrate each Tai Chi move., An easy-to-follow exercise system from two physicians who have extensively researched the link between diabetes and the benefits of tai chi With the percentage of people suffering from diabetes or pre-diabetes continuing to grow, diabetes has reached epidemic proportions, yet exercise and diet have proven to be effective in preventing the disease's onset, and can also improve the overall health of people with diabetes. Here is a guide full of practical information about diabetes and the benefits of tai chi, ranging from how the disease affects one's body to the best diet to follow; from looking after one's day-to-day health to special details to consider when traveling. Color photographs illustrate each tai chi movement, and step-by-step instructions are given.
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