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SuperFoods Rx : Fourteen Foods That Will Change Your Life by Kathy Matthews and Steven G. Pratt (2003, Hardcover)
Isabell Maxwell's Quality Treasures (846)
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About this product
Product Identifiers
PublisherHarperCollins
ISBN-100060535679
ISBN-139780060535674
eBay Product ID (ePID)5950793
Product Key Features
Number of Pages352 Pages
LanguageEnglish
Publication NameSuperfoods RX : Fourteen Foods That Will Change Your Life
SubjectSpecific Ingredients / Natural Foods, Nutrition, Reference, Methods / Quick & Easy, General, Diet & Nutrition / Diets
Publication Year2003
TypeTextbook
AuthorKathy Matthews, Steven G. Pratt
Subject AreaCooking, Health & Fitness, Medical
FormatHardcover
Dimensions
Item Height1.1 in
Item Weight21.4 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
LCCN2003-061450
Dewey Edition22
Dewey Decimal613.2
SynopsisThe super-bestselling book that's enhancing Americans' healthBy eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseases Beans -- reduce obesity Blueberries -- lower risk for cardiovascular disease Broccoli -- lowers the incidence of cataracts and fights birth defects Oats -- reduce the risk of type II diabetes Oranges -- prevent strokes Pumpkin -- lowers the risk of various cancers Wild salmon -- lowers the risk of heart disease Soy -- lowers cholesterol Spinach -- decreases the chance of cardiovascular disease and age-related macular degeneration Tea -- helps prevent osteoporosis Tomatoes -- raise the skin's sun protection factor Turkey -- helps build a strong immune system Walnuts -- reduce the risk of developing coronary heart disease, diabetes, and cancer * Yogurt-promotes strong bones and a healthy heart SuperFoods Rx includes recipes created by Chef Michel Stroot of the Golden Door Spa and teaches you how to incorporate SuperFoods and their sidekicks into your diet. SuperFoods Rx is an indispensable guide to a healthy, long, and energetic life., The super-bestselling book that's enhancing Americans' healthBy eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseases Beans - reduce obesity Blueberries - lower risk for cardiovascular disease Broccoli - lowers the incidence of cataracts and fights birth defects Oats - reduce the risk of type II diabetes Oranges - prevent strokes Pumpkin - lowers the risk of various cancers Wild salmon - lowers the risk of heart disease Soy - lowers cholesterol Spinach - decreases the chance of cardiovascular disease and age-related macular degeneration Tea - helps prevent osteoporosis Tomatoes - raise the skin's sun protection factor Turkey - helps build a strong immune system Walnuts - reduce the risk of developing coronary heart disease, diabetes, and cancer Yogurt-promotes strong bones and a healthy heart SuperFoods Rx includes recipes created by Chef Michel Stroot of the Golden Door Spa and teaches you how to incorporate SuperFoods and their sidekicks into your diet. SuperFoods Rx is an indispensable guide to a healthy, long, and energetic life.
LC Classification NumberRA784.P73 2004
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