Picture 1 of 2
Stock photo
Picture 1 of 2
Stock photo
Sports Massage for Peak Performance by Greg Pike (1997, Trade Paperback)
Better World Books West (344791)
98.7% positive feedback
Price:
US $9.99
ApproximatelyRM 42.94
+ $18.53 shipping
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Condition:
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
About this product
Product Identifiers
PublisherHarperCollins
ISBN-100060951672
ISBN-139780060951672
eBay Product ID (ePID)404856
Product Key Features
Number of Pages224 Pages
Publication NameSports Massage for Peak Performance
LanguageEnglish
Publication Year1997
SubjectSports Medicine, Allied Health Services / Massage Therapy, General
TypeTextbook
Subject AreaHealth & Fitness, Medical
AuthorGreg Pike
FormatTrade Paperback
Dimensions
Item Height1.1 in
Item Weight15.9 Oz
Item Length8.1 in
Item Width5.1 in
Additional Product Features
Intended AudienceTrade
LCCN97-005528
Dewey Edition21
IllustratedYes
Dewey Decimal615.8/22/088796
SynopsisSports massage has come into its own as a vital tool for serious athletes. Recent advances in sports medicine have proven conclusively that preperformance massage can give athletes a competitive edge by improving endurance and flexibility, and that postperformance and maintenance massage can decrease muscle recovery time and help reduce injuries. Today, sports massage is a growing trend, with boutiques prospering in every major city and sports franchises making it an intrinsic part of their athletes' workout regimen. For those of us who need the knead but don't have masseurs at our beck and call, there's Sports Massage for Peak Performance. Based on the latest advances in sports medicine, it teaches athletes basic techniques that they can do on themselves or with a partner. It also provides sport-specific massages and discusses the latest advances in massage therapy. Featuring a section on how to massage for peak performance and spot, prevent and care for injury, this is indispensable equipment for weekend warriors, professional athletes and everyone in between. MASSAGE YOUR WAY TO PEAK PERFORMANCE Like visualization, meditation and stretching, massageis a tool that helps athletes find their winning edge. Sports massage can optimize the body's performance in a particular sport and reduce the risk of injury. With a range of exercises for all athletes that can be done alone or with a partner, Sports Massage for Peak Performance can be used by professionals, amateurs and everyone inbetween. Reap the amazing benefits of sports massgage: Get in touch with your body -- learn and feel how it works. Improve muscle efficiency, circulation and movement in your sport. Aid rehabilitation and even prevent injury.Relieve stress and reduce soreness caused by intense exercise. Simply feel better -- experience a sense of calm and relaxation in and out of your sport., Sports massage has come into its own as a vital tool for serious athletes. Recent advances in sports medicine have proven conclusively that preperformance massage can give athletes a competitive edge by improving endurance and flexibility, and that postperformance and maintenance massage can decrease muscle recovery time and help reduce injuries. Today, sports massage is a growing trend, with boutiques prospering in every major city and sports franchises making it an intrinsic part of their athletes' workout regimen. For those of us who need the knead but don't have masseurs at our beck and call, there's Sports Massage for Peak Performance. Based on the latest advances in sports medicine, it teaches athletes basic techniques that they can do on themselves or with a partner. It also provides sport-specific massages and discusses the latest advances in massage therapy. Featuring a section on how to massage for peak performance and spot, prevent and care for injury, this is indispensable equipment for weekend warriors, professional athletes and everyone in between. MASSAGE YOUR WAY TO PEAK PERFORMANCE! Like visualization, meditation and stretching, massageis a tool that helps athletes find their winning edge. Sports massage can optimize the body's performance in a particular sport and reduce the risk of injury. With a range of exercises for all athletes that can be done alone or with a partner, Sports Massage for Peak Performance can be used by professionals, amateurs and everyone inbetween. Reap the amazing benefits of sports massgage: Get in touch with your body -- learn and feel how it works. Improve muscle efficiency, circulation and movement in your sport. Aid rehabilitation and even prevent injury.Relieve stress and reduce soreness caused by intense exercise. Simply feel better -- experience a sense of calm and relaxation in and out of your sport.
LC Classification NumberRC1226.P55 1997
Be the first to write a review
