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Secrets of Russian Sports Fitness and Training by Michael Yessis (Trade Paperback)

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About this product

Product Identifiers

PublisherUltimate Athlete concepts

ISBN-100981718027

ISBN-139780981718026

eBay Product ID (ePID)119842840

Product Key Features

SubjectPhysical Education

Number of Pages308 Pages

Publication NameSecrets of Russian Sports Fitness and Training

LanguageEnglish

TypeTextbook

AuthorMichael Yessis

Subject AreaEducation

FormatTrade Paperback

Additional Product Features

Intended AudienceScholarly & Professional

Dewey Edition22

IllustratedYes

Dewey Decimal613.70947

SynopsisThe Secrets of Soviet Sports Fitness and Training, published in 1987, tells the story of Soviet sports success in the Olympic Games and World championships. It describes the key factors of the Soviet system of training athletes -- a system that is still unsurpassed by any country in the world -- not even after the country was dismantled. Now, after 21 years, an updated version of this book is available. In addition to the original, an addendum has been added to each chapter to bring it up to date with the advances that have been made since the first printing. More information from practicing Russian coaches as well as from the literature has been included. Also added are results from application of Russian methods by coaches who have incorporated one or more aspects of their system.