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Pilates the City - Beginners Workout (DVD, 2006)

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Price:

US $6.99

ApproximatelyRM 29.55

+ $20.86 shipping

Estimated delivery Thu, 18 Sep - Tue, 30 Sep

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About this product

Product Information

Joseph H. Pilates revolutionized the concept of exercise with a holistic system focusing the entire body under the umbrella of "Contrology," gently exerting one's will over whole groups of muscles, tapping into energy from the body's "center," or core. Pilates's pupils included Martha Graham, Jerome Robbins, and George Balanchine (Pilates had also earlier been heavyweight boxing champion Max Schmelling's trainer). This training film, shot on location in New York City, the birthplace of this extraordinary discipline, features beginner's Pilates routines for people wanting to explore a less invasive method of attaining real fitness. Minnie Driver, Madonna, and Julia Roberts have all endorsed this approach.

Product Identifiers

UPC0084296406654

eBay Product ID (ePID)44836538

Product Key Features

RatingNR

Movie/TV TitlePilates & the City-Beginner's Workout

FormatDVD

Release Year2006

GenreEducation/General Interest, Educational

Sub-GenreSpecialty Instruction, Physical Fitness

Additional Product Features

Number of Discs1

Country/Region of ManufactureUSA

Release Date20061114

Film CountryUSA