Product Information
Another in the line of the popular DUMMIES series of fitness videos, this Pilates program takes the viewer through the basics and presents an exercise program flexible enough to be tailored to viewers of any fitness level. Pilates is an unparalleled way to tone and reshape one's body, and here the experienced instructor Michelle Dozois presents 18 strengthening, lengthening, and toning exercises that are a part of every Pilates mat workout.Product Identifiers
UPC0013131195194
eBay Product ID (ePID)3380478
Product Key Features
RatingNR
Movie/TV TitlePilates for Dummies
FormatDVD
Release Year2001
GenreSports/Recreation, Sports
Sub-GenrePhysical Fitness, Health/Diet
Additional Product Features
Number of Discs1
Country/Region of ManufactureUSA
Release Date20011023
Film CountryUSA