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Overcoming Low Self-esteem: A Self-Help Guide Using Cognitive Behavioral Techniques by Melanie Fennell (Paperback, 1999)
The Cotswold Library (770973)
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About this product
Product Information
This is a guide which is full of real-life examples, intended for people who suffer from low self-esteeem and for those who help them: their friends, families, psychologists, counsellors and doctors. It aims to help you understand how you came to think badly of yourself and change your negative view for one that is more positive and self-accepting. It uses cognitive, behavioural therapy, a treatment of proven effectiveness, in a simple and logical programme for change.Product Identifiers
PublisherLittle, Brown Book Group
ISBN-139781854877253
eBay Product ID (ePID)89483282
Product Key Features
Number of Pages256 Pages
Publication NameOvercoming Low Self-Esteem: a Self-Help Guide Using Cognitive Behavioral Techniques
LanguageEnglish
Publication Year1999
TypeTextbook
Subject AreaPersonality Psychology
AuthorMelanie Fennell
SeriesOvercoming
FormatPaperback
Dimensions
Item Height197 mm
Item Weight240 g
Item Width130 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorMelanie Fennell
TopicCoping with Illness
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