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About this product
Product Information
Overcoming Anxiety, Stress and Panic uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people experiencing a range of symptoms associated with these conditions. For the third edition, new workbooks are included on: obsessive compulsive disorder (OCD), using medication, and planning for the future. CBT workbooks - easy to use, practical, photocopy them Written by an award-winning author and expert Proven to work - through years of research and practice Step-by-step success - follow the Plan, Do, Review approach, see positive results Advice for friends and family to offer additional support Invaluable, proven, practical and easy to use workbooks for all CBT practitioners, psychiatrists, GPs, psychologists, counsellors, neurologists, occupational therapists, voluntary sector and healthcare workers to use to help the people in their care help themselves. THE FIVE AREAS APPROACH: Life situation, people and events around us Altered thinking Altered feelings or moods Altered physical symptoms or sensations Altered behaviour or activity levels LINKED, FREE ONLINE SUPPORT AT www.livinglifetothefull.com ADDITIONAL RESOURCES AT www.fiveareas.com.Product Identifiers
PublisherHachette Learning
ISBN-101444163140
ISBN-139781444163148
eBay Product ID (ePID)114471258
Product Key Features
Number of Pages432 Pages
LanguageEnglish
Publication NameOvercoming Anxiety, Stress and Panic: a Five Areas Approach 3e
Publication Year2012
SubjectPsychopathology / Anxieties & Phobias, Psychiatry / General, Self-Management / Stress Management
TypeTextbook
Subject AreaSelf-Help, Psychology, Medical
AuthorChris Williams
FormatTrade Paperback
Dimensions
Item Height0.8 in
Item Weight28.9 oz.
Item Length6.7 in
Item Width9.5 in
Additional Product Features
Edition Number3
Intended AudienceScholarly & Professional
