Product Information
Buns of Steel instructor Leisa Hart guides the viewer through this innovative and effective abdominal workout that utilizes the stability ball and provides toning exercises that can't be achieved with basic crunches. The challenging program works every abdominal muscle to its fullest range of motion and results in defined abs, trimmed waistline, strengthened back, and improved posture.Product Identifiers
UPC0743457182522
eBay Product ID (ePID)3437746
Product Key Features
RatingNR
Movie/TV TitleOn the Ball-Abs Workout for Beginners with Leisa Hart
FormatDVD
Release Year2003
GenreSports/Recreation, Sports
Sub-GenrePhysical Fitness
Additional Product Features
Number of Discs1
Country/Region of ManufactureUSA
Film CountryUSA
Release Date20031014