Ojas : Modern Recipes and Ancient Wisdom for Everyday Ayurveda by Nira Kehar (2018, Hardcover)

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About this product

Product Identifiers

Publisherdovetail
ISBN-100998739979
ISBN-139780998739977
eBay Product ID (ePID)237462830

Product Key Features

Book TitleOjas : Modern Recipes and Ancient Wisdom for Everyday Ayurveda
Number of Pages264 Pages
LanguageEnglish
Publication Year2018
TopicSpecific Ingredients / Herbs, Spices, Condiments, Health & Healing / General, Vegetarian, General
IllustratorYes
GenreCooking
AuthorNira Kehar
FormatHardcover

Dimensions

Item Length11.5 in
Item Width8.5 in

Additional Product Features

Intended AudienceTrade
SynopsisIgnite Your Vitality In 99 healthful recipes, chef Nira Kehar translates ancient Ayurvedic principles into everyday dishes that heal and energize from within. Learn how eating seasonally while satisfying your body's taste cravings will nourish ojas--your life essence--and bring about a physical and mental balance that is key to staying healthy and feeling your best. Start applying Ayurvedic wisdom to everyday food choices: eat for your individual physical constitution or dosha, incorporate spices into everything from snacks and main dishes to desserts and drinks, make a perfect wholesome bowl at any season, and so much more. These easy-to-make recipes are a first step toward igniting your vitality, Behold--the world's most beautiful ayurvedic cookbook, with 99 modern recipes based on ancient principles of eating seasonally to soothe and heal from within., Ignite Your VitalityIn 99 healthful recipes, chef Nira Kehar translates ancient Ayurvedic principles into everyday dishes that heal and energize from within. Learn how eating seasonally while satisfying your body's taste cravings will nourish ojas--your life essence--and bring about a physical and mental balance that is key to staying healthy and feeling your best. Start applying Ayurvedic wisdom to everyday food choices: eat for your individual physical constitution or dosha, incorporate spices into everything from snacks and main dishes to desserts and drinks, make a perfect wholesome bowl at any season, and so much more. These easy-to-make recipes are a first step toward igniting your vitality!
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