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Memory Rescue : Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most by MD Amen and Daniel G. Amen (2017, Hardcover)
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About this product
Product Identifiers
PublisherTyndale House Publishers
ISBN-10149642560X
ISBN-139781496425607
eBay Product ID (ePID)5038404353
Product Key Features
Book TitleMemory Rescue : Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
Number of Pages448 Pages
LanguageEnglish
Publication Year2017
TopicNeurology, Developmental / Adulthood & Aging, Personal Growth / Memory Improvement, Mental Health, Diseases / Alzheimer's & Dementia
IllustratorYes
GenreHealth & Fitness, Self-Help, Psychology, Medical
AuthorMd Amen, Daniel G. Amen
FormatHardcover
Dimensions
Item Height1.5 in
Item Weight21.7 Oz
Item Length9.1 in
Item Width6.2 in
Additional Product Features
Intended AudienceTrade
LCCN2017-030617
Dewey Edition23
Dewey Decimal616.8/3
SynopsisA proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost.Expert physician Dr. Amen reveals how a multipronged strategy--including dietary changes, physical and mental exercises, and spiritual practices--can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.Keeping your brain healthy isn't just a medical issue; it's a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are--and help your brain, body, and soul stay strong for the rest of your life., A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost.Expert physician and author of The End of Mental Illness , Dr. Amen reveals how a multipronged strategy--including dietary changes, avoiding toxins, physical and mental exercises, and spiritual practices--can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.Dr. Amen makes his extensive medical research clear and understandable as he outlines how to: Lower the inflammation that contributes to cognitive decline Support your mental health and alleviate the stress that can increase your risk of memory problems Strengthen your mind through exercises that target specific areas of the brain Keeping your brain healthy isn't just a medical issue; it's a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are--and help your brain, body, and soul stay strong for the rest of your life.
LC Classification NumberRC394.M46A43 2017
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