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Mariel Hemingway's Healthy Living from the Inside Out : Every Woman's Guide to Real Beauty, Renewed Energy, and a Radiant Life by Mariel Hemingway (2006, Hardcover)
eJay Collectiblez (18250)
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About this product
Product Information
Celebrity, author, yoga instructor, and wellness enthusiast Mariel Hemingway offers a 30-day plan for total mind and body health Mariel Hemingway's Living in Balance is not another one-size-fits-all program with rigid rules and baffling instructions. Rather, the simple steps in this practical program to all-over wellness springs from four fundamental areas of life: food, exercise, silense, and environment. Hemingway, a longtime yoga devotee and one of the leading voices for holistic living, discusses what our bodies and minds need, how to make the best decisions for our daily lives, and why in just 30 days we can all look great, feel great, and find peace of mind. Readers learn: * How what we eat and drink affects how we feel every day. * That exercise not only helps us stay in shape, but connects us to ourselves * How bringing silent reflection into our lives helps us learn to observe, and can positively alter our habits and behaviors. * Why our homes echo the clutter and chaos of the outside world, and how they can be transformed into havens for the balanced life we seek.Product Identifiers
PublisherHarperCollins
ISBN-100060890398
ISBN-139780060890391
eBay Product ID (ePID)63076510
Product Key Features
Number of Pages288 Pages
Publication NameMariel Hemingway's Healthy Living from the Inside Out : Every Woman's Guide to Real Beauty, Renewed Energy, and a Radiant Life
LanguageEnglish
SubjectPersonal & Practical Guides, Spirituality, Beauty & Grooming, Women's Health, General, Diet & Nutrition / Diets
Publication Year2006
TypeNot Available
AuthorMariel Hemingway
Subject AreaSelf-Help, Religion, Health & Fitness, Référence
FormatHardcover
Dimensions
Item Height1 in
Item Weight32.9 Oz
Item Length9.1 in
Item Width7.4 in
Additional Product Features
LCCN2006-049241
ReviewsHemingway offers sensible changes to transform one's life into one a little less hectic and a little more enjoyable., In her new book...Mariel offers advice for anyone who is searching for balance and harmony in today's hectic world., Hemingway's book stands out....this would be a fine addition to most libraries' self-help collections.
Dewey Edition22
IllustratedYes
Dewey Decimal646.7/042
Intended AudienceTrade
Lc Classification NumberHq1221.H38 2007
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