Product Information
Through therapeutic work with hundreds of clients, Dr Virtue, a psychotherapist specializing in eating disorders, came to understand how various degrees of emotional and physical abuse caused her clients to turn to food for comfort, security and even self-punishment. Although many were convinced that once they lost their excess weight, their pain would be over, just the opposite was actually true. First, they had to lose their pain, then the weight would follow. Based on this principle, this book uses visualization, affirmations, imagery, meditation, healthy eating recommendations and exercise routines to break the connection between emotional pain and over-eating.Product Identifiers
PublisherHAY House, Incorporated
ISBN-101561709506
ISBN-139781561709502
eBay Product ID (ePID)2217261
Product Key Features
Number of Pages258 Pages
LanguageEnglish
TopicPsychopathology / Eating Disorders, General, Bariatrics
Publication Year2002
GenreSelf-Help, Psychology, Medical
AuthorDoreen Virtue
Dimensions
Item Height0.7 in
Item Weight12.8 Oz
Item Length8.4 in
Item Width5.5 in
Additional Product Features
Lccn2001-052757
Target AudienceTrade
Designed byReeve, Elly
Lc Classification NumberRc552.C65v56 2002