Lift Yourself : A Training Guide to Getting Fit and Feeling Strong for Life by Laura Hoggins (2019, Trade Paperback)

The Cotswold Library (804327)
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About this product

Product Identifiers

PublisherPenguin Books, the Limited
ISBN-100241385911
ISBN-139780241385913
eBay Product ID (ePID)7046456462

Product Key Features

Subject AreaBiography & Autobiography, Health & Fitness, Sports & Recreation
Publication NameLift Yourself : a Training Guide to Getting FIT and Feeling Strong for Life
SubjectExercise, Women's Health, Personal Memoirs, General
Publication Year2019
TypeTextbook
FormatTrade Paperback
LanguageEnglish
AuthorLaura Hoggins
Number of Pages192 Pages

Dimensions

Item Length8.4 in
Item Height0.6 in
Item Weight7.1 Oz
Item Width5.3 in

Additional Product Features

Intended AudienceCollege Audience
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