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Jillian Michaels: 30 Day Shred (DVD, 2008)
The Main Place (7542)
99.7% positive feedback
Price:
US $8.95
ApproximatelyRM 37.95
+ $15.06 shipping
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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About this product
Product Information
Fans of 'The Biggest Loser' know firsthand Jillian Michaels' no-nonsense approach to fitness. In her '30 Day Shred' DVD, Michaels utilizes her 3-2-1 interval system that combines cardiovascular exercise, strength training, and core work in three different 20 minute workouts. Each workout has three levels of intensity so users have the ability to customize each session to fit their personal needs and fitness goals. Users power through moves in rapid succession so that their heart rates go up quickly and their bodies burn the maximum number of calories. Michaels offers some modifications to accommodate true beginners, but still urges everyone to try each move for best results.Product Identifiers
UPC0031398226956
eBay Product ID (ePID)64232518
Product Key Features
RatingNR
FormatDVD
Release Year2008
GenreSports/Recreation, Sports
Sub-GenrePhysical Fitness, Health/Diet
Additional Product Features
Number of Discs1
Country/Region of ManufactureUSA
Film CountryUSA
Release Date20080318
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