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Jack Kornfield - Meditation for Beginners: A Complete Video Introduction to Insight Meditation (VHS, 1997)

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Price:

US $49.99

ApproximatelyRM 211.06

+ $19.12 shipping

Estimated delivery Wed, 20 Aug - Tue, 2 Sep

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Condition:

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About this product

Product Information

Jack Kornfield leads this complete beginners' program in meditation, explaining and demonstrating four separate meditations: "Awareness of the Breath," "Working With Body Sensations," "Awareness of Thoughts and Feelings," and "The Practice of Forgiveness and Lovingkindness."