It's All Good : Delicious, Easy Recipes That Will Make You Look Good and Feel Great by Gwyneth Paltrow (2013, Hardcover)

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About this product

Product Identifiers

PublisherGrand Central Publishing
ISBN-101455522716
ISBN-139781455522712
eBay Product ID (ePID)150651008

Product Key Features

Book TitleIt's All Good : Delicious, Easy Recipes That Will Make You Look Good and Feel Great
Number of Pages304 Pages
LanguageEnglish
TopicSpecific Ingredients / Natural Foods, Health & Healing / Weight Control, Health & Healing / Gluten-Free, Regional & Ethnic / American / General, Health & Healing / Diabetic & Sugar-Free, Diet Therapy, Diet & Nutrition / Diets
Publication Year2013
IllustratorYes
GenreCooking, Health & Fitness, Medical
AuthorGwyneth Paltrow
FormatHardcover

Dimensions

Item Height1 in
Item Weight46 Oz
Item Length10.5 in
Item Width8.8 in

Additional Product Features

Intended AudienceTrade
LCCN2012-956043
Dewey Edition23
Dewey Decimal641.5/63
SynopsisGwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in It's All Good , she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!, Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more
LC Classification NumberRM237.86.P35 2013
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