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Hypnotherapy for Dummies by Peter Mabbutt and Mike Bryant (2006, Perfect)

World of Books Ltd (10478392)

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Reassuring advice on how hypnotherapy can help you Understand the techniques of hypnotherapy and put them into practice Find a practitioner, set your goals, and get results If you think hypnosis is just for stage tricks and party games, think again; this reassuring and responsible guide explains how hypnotherapy works and shows you how to use it to treat a wide range of problems. Whether youre seeking to overcome anxiety or depression, improve performance, lose weight, or beat an addiction, hypnotherapy can help you make the positive changes you need to achieve your goals. Discover How to: Get the right professional help Set realistic personal goals Control phobias and manage pain Banish bad habits Practise self-hypnosis Become a hypnotherapist Explanations in plain English Get in, get out information Icons and other navigational aids Online cheat sheet Top ten lists A dash of humor and fun Get smart! @www.dummies.com Find listings of all our books Choose from many different subject categories Browse our free articles