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High-Protein Bariatric Cookbook : Essential Recipes for Recovery and Lifelong Weight Management by Staci Gulbin (2020, Trade Paperback)
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About this product
Product Identifiers
PublisherCallisto Publishing LLC
ISBN-101647397782
ISBN-139781647397784
eBay Product ID (ePID)8038671047
Product Key Features
Book TitleHigh-Protein Bariatric Cookbook : Essential Recipes for Recovery and Lifelong Weight Management
Number of Pages196 Pages
LanguageEnglish
TopicHealth & Healing / General, Health & Healing / Weight Control, General, Diet & Nutrition / Weight Loss
Publication Year2020
GenreCooking, Health & Fitness
AuthorStaci Gulbin
FormatTrade Paperback
Dimensions
Item Height0.7 in
Item Weight22.8 Oz
Item Length9.2 in
Item Width7.5 in
Additional Product Features
Intended AudienceTrade
Reviews"This book was amazing. Short, simple, and to the point with excellent yet reasonable recipes for the everyday household. A definite recommended read for the bariatric community." -- Amazon customer, "This is a great cookbook to help those new to bariatric surgery. Excellent recipes and very easy to follow. Great assortment of recipes so you don't get bored!" -- Amazon customer
TitleLeadingThe
Dewey Decimal613.2
SynopsisDiscover high-protein recipes that will help you recover and thrive after weight-loss surgery and beyond Gastric sleeve surgery is a brave undertaking that requires a specific diet to aid recovery. This comprehensive bariatric cookbook will help you through every stage of your post-op diet with expert advice, supportive tips, and delicious recipes. What sets The High-Protein Bariatric Cookbook apart from other gastric sleeve cookbooks- Post-bariatric surgery basics -Learn why protein is a vital component in a post-bariatric diet, how to set up your post-op kitchen, what your diet will look like in the initial stages after surgery, and what it will look like after the first three months. Sample meal plans and recovery tips -The first three months after bariatric surgery will set the stage for your post-op healing. Helpful meal plans, timelines, and advice on what foods to avoid will help you successfully move through each phase, from clear liquids to eating a general diet again. 100 high-protein recipes -You'll find tasty, nutrient-packed options for breakfast, lunch, dinner, and snacks. Make a succulent vegetarian Tempeh-and-Parmesan Risotto, light and flavorful Salmon Cakes and Leafy Greens, hearty Beef and Butternut Squash Stew, and everything in between. Order The High Protein Bariatric Cookbook for delectable, high-protein recipes that will help you succeed as you begin this positive, new chapter of your life., Discover high-protein recipes that will help you recover and thrive after weight-loss surgery and beyond Gastric sleeve surgery is a brave undertaking that requires a specific diet to aid recovery. This comprehensive bariatric cookbook will help you through every stage of your post-op diet with expert advice, supportive tips, and delicious recipes. What sets The High-Protein Bariatric Cookbook apart from other gastric sleeve cookbooks: Post-bariatric surgery basics-Learn why protein is a vital component in a post-bariatric diet, how to set up your post-op kitchen, what your diet will look like in the initial stages after surgery, and what it will look like after the first three months. Sample meal plans and recovery tips-The first three months after bariatric surgery will set the stage for your post-op healing. Helpful meal plans, timelines, and advice on what foods to avoid will help you successfully move through each phase, from clear liquids to eating a general diet again. 100 high-protein recipes-You'll find tasty, nutrient-packed options for breakfast, lunch, dinner, and snacks. Make a succulent vegetarian Tempeh-and-Parmesan Risotto, light and flavorful Salmon Cakes and Leafy Greens, hearty Beef and Butternut Squash Stew, and everything in between. Order The High Protein Bariatric Cookbook for delectable, high-protein recipes that will help you succeed as you begin this positive, new chapter of your life.
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