Healthy Aging for Dummies by Brent Agin (2009, Hardcover)

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About this product

Product Identifiers

PublisherThorndike Press
ISBN-10141041454X
ISBN-139781410414540
eBay Product ID (ePID)4038820347

Product Key Features

Number of Pages600 Pages
LanguageEnglish
Publication NameHealthy Aging for Dummies
SubjectGerontology, Aging, General, Healthy Living, Geriatrics
Publication Year2009
FeaturesLarge Type
TypeTextbook
AuthorBrent Agin
Subject AreaHealth & Fitness, Social Science, Self-Help, Medical
FormatHardcover

Dimensions

Item Weight17.6 Oz
Item Length8.3 in
Item Width5.5 in

Additional Product Features

Intended AudienceTrade
LCCN2008-056051
Dewey Edition22
Dewey Decimal613/.0434
Edition DescriptionLarge Type / large print edition
SynopsisLook to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as they're getting older. It covers tips and advice on choosing the ideal physician; starting an exercise program; learning to meditate; taking the right vitamins and herbs; dealing with or preventing heart disease, cancer, and dementia; replacing negative thinking with positive thinking; and building memory and learning skills., Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as they age. "Healthy Aging For Dummies" explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as they're getting older. It covers tips and advice on choosing the ideal physician; starting an exercise program; learning to meditate; taking the right vitamins and herbs; dealing with or preventing heart disease, cancer, and dementia; replacing negative thinking with positive thinking; and building memory and learning skills.
LC Classification NumberRA777.5.A35 2009
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