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About this product
Product Information
A perfect introduction for beginners and those with limited mobility or fitness - the exercises can even be followed sitting in a chair. In a series of easy-to-follow demonstrations, you will learn the basic movements involved in traditional Tai Chi and see how to build these into a flowing routine.Product Identifiers
UPC9325626007563
eBay Product ID (ePID)5051095497
Product Key Features
RatingE
Movie/TV TitleGentle T'ai Chi-Health & Wellbeing
Aspect Ratio16:9
Release Year2010
FormatDVD
LanguageEnglish
GenreSports & Recreation
Run Time80 Mins
TypeDvd
Additional Product Features
Number of Discs1
Tag LineBasic movements of T'ai Chi
DistributorCompass Media Entertainment
