Food Tracker Journal for Weight Loss : A 90 Day Meal Planner to Help You Lose Weight Be Stronger Than Your Excuse! Follow Your Diet and Track What You Eat by MakMak Luxury (2020, Trade Paperback)
Rarewaves USA CA (56234)
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C $20.44
ApproximatelyRM 63.87
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Est. delivery Thu, 7 Aug - Mon, 8 SepEstimated delivery Thu, 7 Aug - Mon, 8 Sep
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About this product
Product Identifiers
PublisherSemsoli
ISBN-101952772699
ISBN-139781952772696
eBay Product ID (ePID)7069292625
Product Key Features
SubjectNutrition, General
Publication Year2020
Educational LevelAdult & Further Education
Publication NameFood Tracker Journal for Weight Loss : A 90 Day Meal Planner to Help You Lose Weight Be Stronger Than Your Excuse! Follow Your Diet and Track What You Eat
LanguageEnglish
TypeTextbook
AuthorMakmak Luxury
Subject AreaHealth & Fitness, Medical
FormatTrade Paperback
Additional Product Features
Intended AudienceAdult Education
SynopsisTrack Your Meals and See The Pounds Fly Off If you're looking to lose weight, planning your meals is a great thing to do. According to scientific studies, those who journal about what they put in their mouth lose weight much faster than others. This Daily Food Journal is big enough to write down everything you need, yet small enough to take with you. How Will This Daily Food Journal Help Me Lose Weight? This Meal Planner lets you plan and track your meals for 3 Months (90 days). You'll have space to: - Write down your weekly groceries. - Keep track of your daily meals - Write down how much water you drank - Reflect on each day and also each week This food tracker journal is the perfect friend to have on your journey to getting that killer body Want to start with your own food diary? Then click the 'Buy' button to order this Meal Planner.