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Fit at 40 Plus: 10 Minute Pilates 32 Minute Advanced Work (DVD, 2005)
deereyard_jd (1024)
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About this product
Product Information
This release adapts to individual schedules, allowing practitioners to make the most of an extra 10 minutes during a busy day, or spend 32 minutes on a comprehensive workout geared towards advanced levels. Pilates has become one of the most popular ways to work out, with innumerable benefits that include strengthening, toning, and improving coordination. This workout is perfect for those over 40, as it works at an individual's own level and pace, and increases energy and flexibility exponentially.Product Identifiers
UPC0780014130190
eBay Product ID (ePID)48502751
Product Key Features
RatingNR
Movie/TV TitleFIT at 40 Plus: 10 min. Pilates & 32 min. Advanced Work
FormatDVD
Release Year2005
GenreEducation/General Interest, Educational
Sub-GenrePhysical Fitness, Health/Diet
Additional Product Features
Number of Discs1
Country/Region of ManufactureUSA
Release Date20051025
Film CountryUSA
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