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Fighting Fit : Boxing Workouts, Techniques, and Sparring by Doug Werner and Alan Lachica (2000, Trade Paperback)
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US $14.00
ApproximatelyRM 59.40
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About this product
Product Identifiers
PublisherTRACKS Publishing
ISBN-101884654029
ISBN-139781884654022
eBay Product ID (ePID)1716568
Product Key Features
Number of Pages224 Pages
Publication NameFighting FIT : Boxing Workouts, Techniques, and Sparring
LanguageEnglish
SubjectBoxing, Exercise, Physical Education
Publication Year2000
TypeTextbook
AuthorDoug Werner, Alan Lachica
Subject AreaSports & Recreation, Health & Fitness, Education
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight8 Oz
Item Length8.5 in
Item Width5.5 in
Additional Product Features
Intended AudienceTrade
LCCN00-091462
IllustratedYes
SynopsisA boxer's workout is a fantastic way to burn calories-it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, Fighting Fit describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring., A boxer's workout is a fantastic way to burn calories--it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring., A boxer's workout is a fantastic way to burn calories--it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes
LC Classification NumberGV1137.6.W47 2000
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