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Element-The Mind and Body Experience-Yoga for Beginners (DVD, 2008)
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99.6% positive feedback
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AU $19.95
ApproximatelyRM 54.12
+ $39.95 shipping
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About this product
Product Information
Yoga is one of the best ways to cultivate a connection between your mind and body. It tones muscles, increases flexibility, calms the mind and can improve overall health. This unique beginner sequence teaches yoga breathing and takes you step by step through a full range of yoga poses that strengthen, stretch and revitalise your body. Elena Brower is a Certified Anusara Yoga instructor and has been teaching for over 10 years.Named one of New York City's top yoga teachers by Fit Yoga magazine, Elena's clients include Gwyneth Paltrow, Naomi Watts, Minnie Driver, Eva Mendes and Christy Turlington. Her teaching encourages observation, connection, empowerment and healing.Product Identifiers
UPC9336178011168
eBay Product ID (ePID)6051099670
Product Key Features
ActorElena Brower
Movie/TV TitleElement-The Mind and Body Experience-Yoga for Beginners
RatingE
FormatDVD
Release Year2008
LanguageEnglish
GenreSports & Recreation
StudioAnchor Bay
Run Time51 Mins
TypeDvd
Additional Product Features
Number of Discs1
DistributorMadman Entertainment
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