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Double Pump featuring Total Body Workout Cardio Toning Arms Abs Fitness NEW DVD - Picture 1 of 1

Double Pump - Total Body Workout (DVD, 2005)

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Price:

US $19.24

ApproximatelyRM 81.33

+ $18.21 shipping

Estimated delivery Wed, 17 Sep - Mon, 29 Sep

Returns:

30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.

Condition:

Brand New

About this product

Product Information

Shpresa Perlleshi is Editor-in-Chief of Fit Body Magazine, a well-known and respected personal trainer, and a women's fitness expert. She leads this powerful and effective "Double Pump" workout, which uses oscillatory isometrics and a pulsing technique to sculpt and tighten every muscle in the body. This complete workout will give you the figure you always wanted, using six essential segments: "Warm-Up" to get the heart rate up, "Arms," "Buns & Thighs," "Floor Work," "More Abs" to focus on the back and stomach, and "Stretch" to cool down. The DOUBLE PUMP - TOTAL BODY program features thorough and easy-to-follow exercises that get results quickly, leaving viewers energized and inspired.