Difficult Not Impossible: How to Survive Clinical Depression by Rmn Msc Barton Ma (Hons) (Paperback, 2017)

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About this product

Product Information

Weaving the personal in with the professional the author approaches clinical depression from many angles. He is someone who has very much lived it from both sides of the therapy room, having worked with thousands of patients in the course of his career, and struggled with his own problems intermittently for over 25 years. He has appreciation of both the psychological and psychiatric approaches to depression. The result is a comprehensive, concise and holistic self-help resource which recognises the huge difficulties in combating this most awful of afflictions. At the same time this is a book full of hope and practical solutions, very much promoting the message that this illness can be survived and managed going forward. From helpful medication to a nutritionally therapeutic diet, from dealing with your negative thinking to engaging in non-threatening helpful behaviours, this book will change your mindset on depression and set you firmly on the path to recovery.

Product Identifiers

PublisherLulu.Com
ISBN-139780244005634
eBay Product ID (ePID)6046376243

Product Key Features

SubjectWriting & Reading
Publication Year2017
Number of Pages150 Pages
Publication NameDifficult Not Impossible: How to Survive Clinical Depression
LanguageEnglish
TypeRéférence
AuthorRmn Msc Barton Ma (Hons)
FormatPaperback

Dimensions

Item Height210 mm
Item Weight186 g
Item Width148 mm

Additional Product Features

Title_AuthorRmn Msc Barton Ma (Hons)
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