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Deep Relaxation by Joseph Boike (CD, 2013)

Rarewaves Canada (152189)

98.4% positive feedback

Price:

C $23.56

ApproximatelyRM 71.75

+ $2.99 shipping

Estimated delivery Thu, 11 Sep - Wed, 15 Oct

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Condition:

Brand New

About this product

Product Identifiers

Record LabelCD Baby, Cdb

UPC0735885117122

eBay Product ID (ePID)16046042141

Product Key Features

Release Year2013

FormatCD

GenreSpoken

ArtistJoseph Boike

Release TitleDeep Relaxation

Dimensions

Item Height0.40 in

Item Weight0.25 lb

Item Length5.60 in

Item Width4.90 in

Additional Product Features

Number of Tracks4

Number of Discs1

TracksDeep Relaxation Workshop, First Level Guided Relaxation Exercise, Second Level Guided Relaxation Exercise, Third Level Guided Relaxation Exercise

NotesUsing Deep Relaxation is like taking an inner guided tour of your physical body, releasing habitual tension along the way. Your tour guide, Joseph Boike, CMT, has been a student of human anatomy for over 20 years, and an instructor in Hatha Yoga for almost as long. He combines these two areas of expertise to create a unique and powerful relaxation exercise that also cultivates a deep sense of body consciousness. Used regularly, this program can be a very effective tool in reducing habitual muscular tension patterns anywhere and everywhere within your physical form.