Picture 1 of 1
Stock photo
Picture 1 of 1
Stock photo
Deep End of the Pool Workouts : No-Impact Interval Training and Strength Exercises by Melisenda Edwards and Katalin Wight (2017, Trade Paperback)
Rarewaves (668488)
98.6% positive feedback
Price:
US $23.06
ApproximatelyRM 97.39
+ $3.99 shipping
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Condition:
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
About this product
Product Identifiers
PublisherUlysses Press
ISBN-101612436668
ISBN-139781612436661
eBay Product ID (ePID)228600387
Product Key Features
Number of Pages144 Pages
Publication NameDeep End of the Pool Workouts : No-Impact Interval Training and Strength Exercises
LanguageEnglish
SubjectExercise, Water Sports, Physical Medicine & Rehabilitation, Physiology
Publication Year2017
TypeTextbook
AuthorMelisenda Edwards, Katalin Wight
Subject AreaSports & Recreation, Health & Fitness, Medical
FormatTrade Paperback
Dimensions
Item Height0.4 in
Item Weight10.9 Oz
Item Length9.2 in
Item Width7.5 in
Additional Product Features
Intended AudienceTrade
IllustratedYes
SynopsisA guide to the hottest new trend in full-body, no-impact exercise--pool workouts where your feet never touch the bottom Whether you're a professional athlete or general fitness enthusiast, wouldn't you prefer a workout that's kinder to your joints while also producing amazing results? Thanks to the higher force required to move your body against water's resistance and the absence of any impact during the exercises, the workouts in this book do just that. By detailing proper form and technique, this handy guide makes sure you gain maximum benefit from your water workout, including greater: - SPEED - POWER - STRENGTH - FLEXIBILITY, A guide to the hottest new trend in full-body, no-impact exercise--pool workouts where your feet never touch the bottomWhether you're a professional athlete or general fitness enthusiast, wouldn't you prefer a workout that's kinder to your joints while also producing amazing results? Thanks to the higher force required to move your body against water's resistance and the absence of any impact during the exercises, the workouts in this book do just that. By detailing proper form and technique, this handy guide makes sure you gain maximum benefit from your water workout, including greater: - SPEED- POWER- STRENGTH- FLEXIBILITY, A guide to the hottest new trend in full-body, no-impact exercise--pool workouts where your feet never touch the bottom Whether you're a professional athlete or general fitness enthusiast, wouldn't you prefer a workout that's kinder to your joints while also producing amazing results? Thanks to the higher force required to move your body against water's resistance and the absence of any impact during the exercises, the workouts in this book do just that. By detailing proper form and technique, this handy guide makes sure you gain maximum benefit from your water workout, including greater: * SPEED * POWER * STRENGTH * FLEXIBILITY
Be the first to write a review
