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Cook Yourself Thin : Skinny Meals You Can Make in Minutes by Lifetime Television (2009, Trade Paperback)
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About this product
Product Identifiers
PublisherGrand Central Publishing
ISBN-101401341136
ISBN-139781401341138
eBay Product ID (ePID)71826522
Product Key Features
Book TitleCook Yourself Thin : Skinny Meals You Can Make in Minutes
Number of Pages240 Pages
LanguageEnglish
Publication Year2009
TopicHealth & Healing / Weight Control, General, Health & Healing / Low Fat, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
IllustratorYes
GenreCooking, Health & Fitness
AuthorLifetime Television
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight23.6 Oz
Item Length9.1 in
Item Width7.2 in
Additional Product Features
Intended AudienceTrade
LCCN2009-008165
Dewey Edition22
Dewey Decimal641.5/635
SynopsisLose weight without losing your mind Cook Yourself Thin , a #1 New York Times bestseller, is a healthy, delicious way to drop a dress size without all the gimmicks. Eighty easy, accessible recipes teach readers how to cut calories without compromising taste. For some of us, losing weight has always been a struggle. The challenge: figuring out how to cook healthy, low-fat foods that won't leave you hungry, bored, or running for a gallon of ice cream Cook Yourself Thin shows how to cut calories, change diets, and improve health without sacrificing the foods we love. Cook Yourself Thin is not a fad diet. It gives skinny alternatives to your cravings. You can't live without your chocolate cake or mac 'n' cheese? You don't have to There's never enough time to cook Cook Yourself Thin keeps it simple with easy instructions and fun recipes you'll want to make again and again. What are you waiting for? Cook Yourself Thin, Lose weight without losing your mind! Cook Yourself Thin , a #1 New York Times bestseller, is a healthy, delicious way to drop a dress size without all the gimmicks. Eighty easy, accessible recipes teach readers how to cut calories without compromising taste. For some of us, losing weight has always been a struggle. The challenge: figuring out how to cook healthy, low-fat foods that won't leave you hungry, bored, or running for a gallon of ice cream! Cook Yourself Thin shows how to cut calories, change diets, and improve health without sacrificing the foods we love. Cook Yourself Thin is not a fad diet. It gives skinny alternatives to your cravings. You can't live without your chocolate cake or mac 'n' cheese? You don't have to! There's never enough time to cook Cook Yourself Thin keeps it simple with easy instructions and fun recipes you'll want to make again and again. What are you waiting for? Cook Yourself Thin!
LC Classification NumberTX714.C65416 2009
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