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Codependent No More Workbook by Melody Beattie (2011, Trade Paperback)
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About this product
Product Identifiers
PublisherHazelden Publishing
ISBN-101592854702
ISBN-139781592854707
eBay Product ID (ePID)59074392
Product Key Features
Book TitleCodependent No more Workbook
Number of Pages200 Pages
LanguageEnglish
Publication Year2011
TopicCodependency, Substance Abuse & Addictions / Drugs, Healthy Living, Psychopathology / Addiction, Dysfunctional Families
GenreFamily & Relationships, Health & Fitness, Self-Help, Psychology
AuthorMelody Beattie
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight15.1 Oz
Item Length9.2 in
Item Width7.4 in
Additional Product Features
Intended AudienceTrade
LCCN2010-043011
Edition DescriptionLarge Type / large print edition,Workbook
SynopsisThis highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives. The Codependent No More Workbook was designed for Melody Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency. In this accessible and engaging workbook, Beattie uses her trademark down-to-earth style to offer readers a Twelve Step, interactive program to stop obsessing about others by developing the insight, strength, and resilience to start taking care of themselves. Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives by: setting and enforcing healthy limits; developing a support system through healthy relationships with others and a higher power; experiencing genuine love and forgiveness; and letting go and detaching from others' harmful behaviors. Whether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self., This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives. In this accessible and engaging workbook, Beattie uses her trademark down-to-earth style to offer readers a Twelve Step, interactive program to stop obsessing about others by developing the insight, strength, and resilience to start taking care of themselves.
LC Classification NumberRC569.5.C63
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