Product Information
Longtime fitness guru Kathy Smith revisits three of her most effective routines with this collection of workout classics from the 1980s and '90s: WEIGHT LOSS WORKOUT (1990) combines weight-training, aerobics, and nutrition to burn fat and boost metabolism; ULTIMATE VIDEO WORKOUT (1984) blends aerobics with strength-training to burn calories and improve cardiovascular health; and ULTIMATE STOMACH & THIGHS WORKOUT (1989) tones and sculpts lower-body problem areas with a three-phase routine that moves from low- to high-intensity.Product Identifiers
UPC0031398221531
eBay Product ID (ePID)64294513
Product Key Features
RatingNR
Movie/TV TitleClassic Kathy Smith-Strong, Sleek & Slim
FormatDVD
Release Year2007
GenreSports/Recreation, Sports
Sub-GenrePhysical Fitness, Health/Diet
Additional Product Features
Number of Discs1
Country/Region of ManufactureUSA
Film CountryUSA
Release Date20070918