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About this product
Product Information
Instructor Suzanne Deason combines simple yoga and Pilates exercises into a balance ball routine to create a full-body beginner's workout that strengthens muscles, improves posture, increases flexibility, and boosts body awareness.Product Identifiers
UPC0029956901339
eBay Product ID (ePID)3430937
Product Key Features
GenreSports/Recreation, Sports
Movie/TV TitleBalance Ball-Beginner's Workout
RatingNR
Sub-GenrePhysical Fitness
Signal StandardNTSC
Additional Product Features
FormatVhs
Release Date20020212
Film CountryUSA
