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Active Learning in Sport Ser.: Personal Training by Mark Ansell (2012, Trade Paperback)

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About this product

Product Identifiers

PublisherSAGE Publications, The Limited

ISBN-101844451631

ISBN-139781844451630

eBay Product ID (ePID)63888316

Product Key Features

Number of Pages192 Pages

Publication NamePersonal Training

LanguageEnglish

SubjectSociology of Sports, Physical Education

Publication Year2012

TypeTextbook

Subject AreaSports & Recreation, Education

AuthorMark Ansell

SeriesActive Learning in Sport Ser.

FormatTrade Paperback

Dimensions

Item Weight14 Oz

Item Length9.7 in

Item Width6.7 in

Additional Product Features

Intended AudienceCollege Audience

LCCN2008-426638

Dewey Edition22

Reviews"It is well structured and contains very up to date material. It will be an asset for my Personal Trainer students." - Lecturer, Truro College.

IllustratedYes

Dewey Decimal613.71

Table Of ContentPart 1: FoundationsPersonal trainingEssentials of programmingAdaptations to physiologyNutritionMotivational psychologyPart 2: PracticeSession planning and recordingExercise libraryFitness testingAdvanced training techniquesPart 3: ContextsHome trainingHealth fitness trainerBusiness sense

SynopsisThis is a key text for all those on sport science courses. It covers all the essential areas for a study of personal training including fitness testing, nutrition, psychology, training principles, health and fitness, training in different contexts and business issues. Students therefore gain all the required multi-disciplinary knowledge with an understanding of how to apply this in practice. Throughout the text, theoretical explanation is supported by case studies, practical and reflective exercises and guidance on further study., A comprehensive, practical and genuinely reader-friendly introduction to personal training for todays students in UK., A comprehensive, practical and genuinely reader-friendly introduction to personal training for today's students in UK.

LC Classification NumberGV428.7