Product Information
A pair of yoga exercises designed to start and end the day on a healthy, relaxing note. A.M. YOGA FOR BEGINNERS: A detailed regimen for yoga initiates designed to ease the body into wakefulness and prepare for the stresses of the day. A 20-minute workout presented by instructor Rodney Yee.P.M. YOGA FOR BEGINNERS: A series of yoga workouts designed to relieve the stress of the day, soothe the mind, and promote deep and restful sleep. Filmed against the picturesque sunsets of Hawaii.Product Identifiers
UPC0029956118737
eBay Product ID (ePID)3282690
Product Key Features
GenreSports/Recreation, Sports
Movie/TV TitleA.M. and P.M. Yoga for Beginners
RatingNR
Sub-GenrePhysical Fitness, Health/Diet
Additional Product Features
FormatVhs
Release Date19980505