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Stephen Harrod Buhner The Transformation al Power of Fasting (Paperback)
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Located in: Oswego, Illinois, United States
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eBay item number:406240694559
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Country of Origin
- US
- Publication Name
- The Transformational Power of Fasting
- Title
- The Transformational Power of Fasting
- Subtitle
- The Way to Spiritual, Physical, and Emotional Rejuvenation
- ISBN-10
- 1594774668
- EAN
- 9781594774669
- ISBN
- 9781594774669
- Release Year
- 2012
- Release Date
- 02/02/2012
About this product
Product Identifiers
Publisher
Inner Traditions International, The Limited
ISBN-10
1594774668
ISBN-13
9781594774669
eBay Product ID (ePID)
109485048
Product Key Features
Edition
2
Book Title
Transformational Power of Fasting : the Way to Spiritual, Physical, and Emotional Rejuvenation
Number of Pages
224 Pages
Language
English
Topic
Healing / General, Body Cleansing & Detoxification, Herbal Medications
Publication Year
2012
Genre
Body, Mind & Spirit, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
10.8 Oz
Item Length
8.2 in
Item Width
5.4 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Dewey Edition
23
Dewey Decimal
613.2/5
Table Of Content
Preface to the Second Edition Preface A Note to the Reader about Water and Juice Fasting 1 On Fasting and the Spiritual Life 2 Spiritual Fasting and Detoxification 3 Emotional Fasting and Detoxification 4 Physical Fasting and Detoxification 5 Preparing for the Fast, Fasting, Breaking the Fast 6 Deepening the Fast Appendix 1 A 10-Week, Low-Fat Cleansing Diet Appendix 2 Juices for Fasting Resources Notes References Index About the Author
Synopsis
Fasting practices to reconnect with the sacred, regain a sense of your life's purpose, and heal physically and emotionally., Fasting practices to reconnect with the sacred, regain a sense of your life's purpose, and heal physically and emotionally * Details what to expect during your fast physically, emotionally, and spiritually * Provides step-by-step guidelines on preparing for the fast, how long you should fast, what you can and can't do during the fast, and how to end your fast * Explains how fasting can help or heal many chronic conditions, such as type II diabetes, hypertension, cardiovascular disease, arthritis, psoriasis, and insomnia For millennia humans have fasted for spiritual, emotional, and physical reasons--as a way to heal their bodies, reconnect to the sacred, regain a sense of life's purpose, and allow their souls to detoxify. We are evolutionarily designed to fast, and the body knows how to do it very well. Fasting allows the body and all its systems to rest, purify, and heal. During a fast, the body enters the same cleansing and healing cycle it normally enters during sleep. As a fast progresses, the body consumes everything that is not essential to bodily functioning--including bacteria, viruses, fibroid tumors, waste products in the blood, buildup around the joints, and stored fat--and the mind and heart release their toxic buildup as well. As Stephen Harrod Buhner reveals, in order to be truly transformed, you must first empty yourself. Offering step-by-step guidelines to fully prepare yourself for a deep fast, Buhner explores what to expect during and after spiritual, emotional, and physical fasting and detoxification. He details the necessary dietary and mental preparations leading up to your fast, what you can and can't do during a fast, and how to end your fast. He also explains how to plan the length of your fast and how to choose between a water fast, a juice fast, or a mono-diet fast. Revealing how fasting can help or heal many chronic conditions, such as type II diabetes, childhood seizures, hypertension, cardiovascular disease, arthritis, psoriasis, insomnia, and fibromyalgia, Buhner shows fasting as a way to truly inhabit the body, to experience its sacredness, and to activate its deep capabilities for self-healing., Fasting practices to reconnect with the sacred, regain a sense of your life's purpose, and heal physically and emotionally - Details what to expect during your fast physically, emotionally, and spiritually - Provides step-by-step guidelines on preparing for the fast, how long you should fast, what you can and can't do during the fast, and how to end your fast - Explains how fasting can help or heal many chronic conditions, such as type II diabetes, hypertension, cardiovascular disease, arthritis, psoriasis, and insomnia For millennia humans have fasted for spiritual, emotional, and physical reasons--as a way to heal their bodies, reconnect to the sacred, regain a sense of life's purpose, and allow their souls to detoxify. We are evolutionarily designed to fast, and the body knows how to do it very well. Fasting allows the body and all its systems to rest, purify, and heal. During a fast, the body enters the same cleansing and healing cycle it normally enters during sleep. As a fast progresses, the body consumes everything that is not essential to bodily functioning--including bacteria, viruses, fibroid tumors, waste products in the blood, buildup around the joints, and stored fat--and the mind and heart release their toxic buildup as well. As Stephen Harrod Buhner reveals, in order to be truly transformed, you must first empty yourself. Offering step-by-step guidelines to fully prepare yourself for a deep fast, Buhner explores what to expect during and after spiritual, emotional, and physical fasting and detoxification. He details the necessary dietary and mental preparations leading up to your fast, what you can and can't do during a fast, and how to end your fast. He also explains how to plan the length of your fast and how to choose between a water fast, a juice fast, or a mono-diet fast. Revealing how fasting can help or heal many chronic conditions, such as type II diabetes, childhood seizures, hypertension, cardiovascular disease, arthritis, psoriasis, insomnia, and fibromyalgia, Buhner shows fasting as a way to truly inhabit the body, to experience its sacredness, and to activate its deep capabilities for self-healing.
LC Classification Number
RM226
Item description from the seller
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- n***1 (86)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived still wrapped as advertised but it must have taken some damage in transit since it arrived with a couple cracks and a small chunk of the frame of the case had completely detached. BUT the discs were still undamaged so I messaged the seller to tell them I was still going to keep the item I just wanted to let them know about the issue and they messaged me back and offered me 20% off the order to make up for the inconvenience. Great seller. Would purchase from them again.
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