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30 Days 30 Ways to Overcome Depression by Bev Aisbett Paperback
US $7.99
ApproximatelyRM 33.92
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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Shipping:
Free USPS Media MailTM.
Located in: Moncks Corner, South Carolina, United States
Delivery:
Estimated between Thu, 14 Aug and Wed, 20 Aug to 94104
Returns:
No returns accepted.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:406110055785
Item specifics
- Condition
- Signed By
- NA
- Signed
- No
- Book Series
- NA
- Ex Libris
- No
- Narrative Type
- Nonfiction
- Original Language
- English
- Intended Audience
- Ages 9-12, Young Adults, Adults
- Inscribed
- No
- Edition
- First Edition
- Vintage
- No
- Personalize
- No
- Type
- Novel
- Era
- 2020s
- Personalized
- No
- Features
- Ex-Library
- Country/Region of Manufacture
- United States
- ISBN
- 9781460758106
About this product
Product Identifiers
Publisher
HarperCollins Australia
ISBN-10
1460758102
ISBN-13
9781460758106
eBay Product ID (ePID)
12050391406
Product Key Features
Book Title
30 Days 30 Ways to Overcome Depression
Number of Pages
224 Pages
Language
English
Topic
Mood Disorders / Depression, Personal Growth / Happiness, Emotions
Publication Year
2021
Genre
Self-Help, Psychology
Format
Uk-B Format Paperback
Dimensions
Item Height
0.7 in
Item Weight
7.8 Oz
Item Length
8.3 in
Item Width
5.4 in
Additional Product Features
Intended Audience
Trade
Synopsis
From bestselling author Bev Aisbett comes a proven, practical and simple workbook to help people manage their depression, with a month's worth of daily strategies and exercises for work and for home. When you're suffering from depression, sometimes it's as much as you can do to get out of bed, let alone read a book. But this just isn't any other book. This is a practical day-by-day workbook, with clear, simple daily building blocks and exercises designed to help pull you out of the inertia of depression. It's a highly approachable, concise and above all practical way to help manage depression. Featuring all-new material from experienced counsellor and bestselling author of the self-help classics Living with IT and Taming the Black Dog , Bev Aisbett has based this book on many of the exercises she has been teaching and writing about for the past twenty years to help people manage their depression., From bestselling author Bev Aisbett comes a proven, practical and simple workbook to help people manage their depression, with a month's worth of daily strategies and exercises for work and for home. When you're suffering from depression, sometimes it's as much as you can do to get out of bed, let alone read a book. But this just isn't any other book. This is a practical day-by-day workbook, with clear, simple daily building blocks and exercises designed to help pull you out of the inertia of depression. It's a highly approachable, concise and above all practical way to help manage depression. Featuring all-new material from experienced counsellor and bestselling author of the self-help classics Living with IT and Taming the Black Dog, Bev Aisbett has based this book on many of the exercises she has been teaching and writing about for the past twenty years to help people manage their depression.
Item description from the seller
Seller feedback (103)
- i***p (1043)- Feedback left by buyer.Past monthVerified purchaseJust as described.
- a***u (341)- Feedback left by buyer.Past monthVerified purchasePerfect transaction! Thanks!
- o***f (73)- Feedback left by buyer.Past monthVerified purchaseGreat book, as described. Shipped fast and secure.
Seller feedback (103)
- i***p (1043)- Feedback left by buyer.Past monthVerified purchaseJust as described.
- a***u (341)- Feedback left by buyer.Past monthVerified purchasePerfect transaction! Thanks!
- o***f (73)- Feedback left by buyer.Past monthVerified purchaseGreat book, as described. Shipped fast and secure.