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Neris and India's Idiot-Proof Diet: A Weight-Loss Plan for Real Women by Knight,
Condition:
“This is a used book in good condition and may show some signs of use or wear .”
Postage:
Located in: Tontitown, Arkansas, United States
Delivery:
Estimated between Wed, 12 Jun and Sat, 15 Jun to 43230
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Seller information
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:404981254723
Item specifics
- Condition
- Good
- Seller Notes
- “This is a used book in good condition and may show some signs of use or wear .”
- ISBN
- 9780446508766
- Book Title
- Neris and India's Idiot-Proof Diet : a Weight-Loss Plan for Real Women
- Item Length
- 9.5 in
- Publisher
- Grand Central Publishing
- Publication Year
- 2008
- Format
- Hardcover
- Language
- English
- Illustrator
- Thomas, Neris, Yes
- Item Height
- 0.8 in
- Genre
- Cooking, Health & Fitness
- Topic
- Beauty & Grooming, Women's Health, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Width
- 6.1 in
- Item Weight
- 22.9 Oz
- Number of Pages
- 256 Pages
About this product
Product Information
Ever hankered for a diet book by and for real people--people who, you know, actually have a life? Congratulations: you've just picked it up. Before we began our diet, Neris and I weighted 434 pounds between us. Our goal was to lose 140 pounds between us in under a year, to go from a size 22 to a size 14. And we did it. If two unusually greedy, cocktail-loving moms can lose this amount of weight without much effort, so can anyone. This book tells you how two friends did it, and how you can do it too. It's not a diet devised by some bossy string bean who has never been more than 7 pounds overweight, nor by a fat middle-aged doctor, but a real, long-term, workable diet for real people. A modified and therefore bearable low-carb, high-protein way of eating, the diet really works and includes meal plans, recipes, advice on clothes, make-up and hair at every stage from fat to thin. It doesn't include impossible exercise routines or disgusting things to eat. Above all, it gets to the bottom of why we overeat--and shows you how to stop. There's never been a diet book like it--for women, by women, with jokes and useful tips, and advice that is truly simple to follow. What other diet book tells you to pour yourself a large drink at the end of the day, because you've earned it? "You'll laugh out loud. Reading this book is like talking to a clued-up friend who also makes you feel great about yourself...amazingly frank...the honesty of their confessions exceed anything previously published!" --- The Evening Standard
Product Identifiers
Publisher
Grand Central Publishing
ISBN-10
0446508764
ISBN-13
9780446508766
eBay Product ID (ePID)
63897963
Product Key Features
Book Title
Neris and India's Idiot-Proof Diet : a Weight-Loss Plan for Real Women
Illustrator
Thomas, Neris, Yes
Format
Hardcover
Language
English
Topic
Beauty & Grooming, Women's Health, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2008
Genre
Cooking, Health & Fitness
Number of Pages
256 Pages
Dimensions
Item Length
9.5 in
Item Height
0.8 in
Item Width
6.1 in
Item Weight
22.9 Oz
Additional Product Features
Intended Audience
Trade
Lc Classification Number
Rm222.2.K574 2008
Lccn
2007-937418
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:404981254723
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Item location:
Tontitown, Arkansas, United States
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| Postage and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Economy Shipping | Estimated between Wed, 12 Jun and Sat, 15 Jun to 43230 |
| US $13.95 (approx RM 65.44) | United States | Expedited Shipping | Estimated between Wed, 12 Jun and Sat, 15 Jun to 43230 |
| Handling time |
|---|
| Will usually post within 2 business days of receiving cleared payment. |
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Sales Tax for an item #404981254723
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Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days | Money Back |
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Seller feedback (438,430)
5***r (2869)- Feedback left by buyer.
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Super job--very quick
7***i (494)- Feedback left by buyer.
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Excellent book and in excellent condition. Fast shipping, excellent seller! Thank you!
a***a (480)- Feedback left by buyer.
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Delivered very quickly, ty for that!
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