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Stephanie Weaver The Migraine Relief Plan (Paperback)
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More than 10 available
Postage:
Located in: 60502, United States
Delivery:
Estimated between Fri, 24 May and Thu, 30 May to 43230
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Seller information
- 97.2% positive feedback
Registered as a Business Seller
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eBay item number:404705733455
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Publication Name
- The Migraine Relief Plan
- Title
- The Migraine Relief Plan
- Subtitle
- An 8-Week Transition to Better Eating, Fewer Headaches, and Optim
- EAN
- 9781572842090
- ISBN
- 9781572842090
- Release Year
- 2017
- Release Date
- 03/30/2017
- Country/Region of Manufacture
- US
- Book Title
- Migraine Relief Plan : an 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health
- Item Length
- 9in
- Publisher
- Agate Publishing, Incorporated
- Publication Year
- 2017
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.9in
- Genre
- Health & Fitness
- Topic
- Diet & Nutrition / General
- Item Width
- 7in
- Item Weight
- 22.4 Oz
- Number of Pages
- 336 Pages
About this product
Product Information
An essential lifestyle guide to reducing headaches and other symptoms related to migraines, vertigo, and Meniere's disease. Its "slow-approach" plan and more than 75 trigger-free recipes set readers up for success--even when they're in pain. In The Migraine Relief Plan , certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency and severity.Using the latest research, her own migraine diagnosis, and extensive testing, Weaver has designed an accessible plan to help those living with migraines, headaches, or Meniere's disease. Over the course of eight weeks, the plan gradually transitions readers into a healthier lifestyle, including key behaviors such as regular sleep, trigger-free eating, gentle exercise, and relaxation techniques. The book also collects resources--shopping lists, meal plans, symptom tracking charts, and kitchen-tested recipes for breakfast, lunch, snacks, and dinner --to provide readers with the tools they need to be successful. The Migraine Relief Plan encourages readers to eat within the guidelines while still helping them follow personal dietary choices, like vegan or Paleo, and navigate challenges, such as parties, work, and travel. A must-have resource for anyone who lives with head pain, this book will inspire you to rethink your attitude toward health and wellness.
Product Identifiers
Publisher
Agate Publishing, Incorporated
ISBN-10
1572842091
ISBN-13
9781572842090
eBay Product ID (ePID)
227656542
Product Key Features
Book Title
Migraine Relief Plan : an 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health
Format
Trade Paperback
Language
English
Topic
Diet & Nutrition / General
Publication Year
2017
Genre
Health & Fitness
Number of Pages
336 Pages
Dimensions
Item Length
9in
Item Height
0.9in
Item Width
7in
Item Weight
22.4 Oz
Additional Product Features
Intended Audience
Trade
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:404705733455
Postage and handling
Item location:
60502, United States
Post to:
Worldwide
Excludes:
Australia, Austria, Barbados, Belarus, Brazil, Canada, France, French Guiana, French Polynesia, Germany, Guadeloupe, Israel, Italy, Libya, Martinique, Mexico, New Caledonia, Reunion, Russian Federation, Spain, Switzerland, Ukraine, United Kingdom, Venezuela
| Postage and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free postage | Free | United States | Economy Shipping | Estimated between Fri, 24 May and Thu, 30 May to 43230 |
| Handling time |
|---|
| Will usually post within 7 business days of receiving cleared payment. |
| Taxes |
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Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days | Money Back, Replacement |
The buyer is responsible for return postage costs.
Seller feedback (442,042)
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Took longer than it should to ship. Product arrived as described and was packed properly.
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Thanks!
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Great CD!! Shipped quickly and securely. Terrific Seller!!