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Love 2.0: Creating Happiness and Health in Moments of Connection by Fredrickson

US $7.39
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eBay item number:403987305422
Last updated on Aug 31, 2025 02:22:20 MYTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Publication Date
2013-12-31
Pages
256
ISBN
0142180475

About this product

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
0142180475
ISBN-13
9780142180471
eBay Product ID (ePID)
167952006

Product Key Features

Book Title
Love 2. 0 : Creating Happiness and Health in Moments of Connection
Number of Pages
256 Pages
Language
English
Topic
Love & Romance, Personal Growth / Happiness, Personal Growth / General, General, Interpersonal Relations, Emotions
Publication Year
2013
Illustrator
Yes
Genre
Family & Relationships, Self-Help, Psychology
Author
Barbara L. Fredrickson
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
6.7 Oz
Item Length
8 in
Item Width
5.3 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
Grade From
Twelfth Grade
Dewey Decimal
152.41
Synopsis
In this groundbreaking relationship book, positive emotions expert Barbara L. Fredrickson gives us an entirely new way of understanding love and appreciating its benefits. "A radically new conception of love."-- The Atlantic Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, Barbara L. Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people--even strangers. She demonstrates that our capacity for experiencing love can be measured and strengthened in ways that improve our health and longevity. Finally, she introduces us to informal and formal practices to unlock love in our lives, generate compassion, and even self-soothe. Rare in its scope and ambitious in its message, Love 2.0 will reinvent how you look at and experience our most powerful emotion. "I wish I had known years ago about...Barbara Fredrickson...In particular her theory that accumulating 'micro-moments of positivity, ' like my daily interaction with children, can, over time, result in greater overall well-being."--Jane Brody, The New York Times, Positive emotions expert Barbara Fredrickson investigates the importance of love in improving mental and physical health. Using research from her lab, Fredrickson redefines love as micro moments of connection possible between all people, demonstrating that capacity for love can be measured and strengthened to improve health and longevity. She also presents practices that allow love to be unlocked, to generate compassion and self soothe.

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