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The Rider's Pain-Free Back: Overcome Chronic Soreness, Injury, and Aging, and
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Located in: Sparks, Nevada, United States
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Estimated between Tue, 11 Jun and Sat, 15 Jun to 43230
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Seller information
- 98.5% positive feedback
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eBay item number:403938151195
Item specifics
- Condition
- Book Title
- The Rider's Pain-Free Back: Overcome Chronic Soreness, Injury, an
- Publication Date
- 2007-10-01
- Pages
- 170
- ISBN
- 9781570763717
- Subject Area
- Sports & Recreation, Medical
- Publication Name
- Rider's Pain-Free Back : Overcome Chronic Soreness, Injury, and Aging, and Stay in the Saddle for Years to Come
- Item Length
- 9.1 in
- Publisher
- Trafalgar Square Books
- Subject
- Equestrian, Preventive Medicine
- Publication Year
- 2007
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7 in
- Item Width
- 8.7 in
- Item Weight
- 28.2 Oz
- Number of Pages
- 170 Pages
About this product
Product Information
Over 90 percent of the US population seeks help for back pain at one point or another during the course of their life. If you're a horseperson, back pain is of particular concern as it not only robs you of the joys of riding--it threatens your livelihood, as well. From grooming and tacking up, to performing a flawless reining pattern or jumping a clean round, to stacking hay bales or pushing a wheelbarrow, everything we do on and around horses demands a supple, strong, healthy back. Now, in his unique, easygoing style, Dr. Jim Warson--a neurosurgeon who also happens to be a lifelong horseman--provides all the practical information you need to understand the diagnosis and treatment of back pain--whether caused by equestrian pursuits, outside activities, illness, or heredity. More importantly, he shows readers how to prevent back problems before they have a chance to unseat you. This book includes: * "Normal" back biology and function * Congenital conditions, trauma, arthritis, and infection * Understanding symptoms and pinpointing problem areas * Tack's impact on the physics of riding * How your horse's conformation can affect your body * Traditional and alternative treatments and therapies * Techniques for saddling and mounting without stress * Recommendations for pregnant riders. In addition, Dr. Warson provides a section specifically geared toward improving rider flexibility and strength. You'll find step-by-step instructions and photo series for 10 stretches and 8 exercises for a healthy, stress-free back, allowing you to not only enjoy your riding but all your day-to-day activities, whatever they may be.
Product Identifiers
Publisher
Trafalgar Square Books
ISBN-10
1570763712
ISBN-13
9781570763717
eBay Product ID (ePID)
60304822
Product Key Features
Publication Name
Rider's Pain-Free Back : Overcome Chronic Soreness, Injury, and Aging, and Stay in the Saddle for Years to Come
Format
Trade Paperback
Language
English
Subject
Equestrian, Preventive Medicine
Publication Year
2007
Type
Textbook
Subject Area
Sports & Recreation, Medical
Number of Pages
170 Pages
Dimensions
Item Length
9.1 in
Item Height
0.7 in
Item Width
8.7 in
Item Weight
28.2 Oz
Additional Product Features
LCCN
2006-038707
Intended Audience
Trade
As Told to
Hendrickson, Ami
Lc Classification Number
Rd768.W37 2007
Reviews
"Practical information & exercises show riders how to prevent back problems before they have a chance to unseat you." --"Gaitpost", "Practical information & exercises show riders how to prevent back problems before they have a chance to unseat you." -Gaitpost, "All the practical information you need to understand the diagnosis and treatment of back pain, whether caused by equestrian pursuits, outside activities, illness or heredity." - Northwest Rider Magazine, "If you have chronic or acute back pain and are trying to return to the saddle, Warson offers information that'll keep riding a part of your life for a long time." - Horse & Rider, "Practical information & exercises show riders how to prevent back problems before they have a chance to unseat you." Gaitpost, "From basic anatomy and a thorough explanation of different back problems to a discussion of the physics involved in riding and how they affect a rider's back, Warson paints a clear picture of the stress and strain a spine endures . . . No matter what discipline you ride, this book will help you became stronger and more comfortable. You wouldn't let your horse suffer with aches and pain in his back, so why should you?" -- Chronicle of the Horse, "From basic anatomy and a thorough explanation of different back problems to a discussion of the physics involved in riding and how they affect a rider's back, Warson paints a clear picture of the stress and strain a spine endures . . . No matter what discipline you ride, this book will help you became stronger and more comfortable. You wouldn't let your horse suffer with aches and pain in his back, so why should you?" - Chronicle of the Horse, "All the practical information you need to understand the diagnosis and treatment of back pain, whether caused by equestrian pursuits, outside activities, illness or heredity." -Northwest Rider Magazine, "From basic anatomy and a thorough explanation of different back problems to a discussion of the physics involved in riding and how they affect a rider's back, Warson paints a clear picture of the stress and strain a spine endures . . . No matter what discipline you ride, this book will help you became stronger and more comfortable. You wouldn't let your horse suffer with aches and pain in his back, so why should you?" --Chronicle of the Horse, "All the practical information you need to understand the diagnosis and treatment of back pain, whether caused by equestrian pursuits, outside activities, illness or heredity." Northwest Rider Magazine, "All the practical information you need to understand the diagnosis and treatment of back pain, whether caused by equestrian pursuits, outside activities, illness or heredity." -- Northwest Rider Magazine, "Practical information & exercises show riders how to prevent back problems before they have a chance to unseat you." -- Gaitpost, "If you have chronic or acute back pain and are trying to return to the saddle, Warson offers information that'll keep riding a part of your life for a long time." Horse & Rider, "From basic anatomy and a thorough explanation of different back problems to a discussion of the physics involved in riding and how they affect a rider's back, Warson paints a clear picture of the stress and strain a spine endures . . . No matter what discipline you ride, this book will help you became stronger and more comfortable. You wouldn't let your horse suffer with aches and pain in his back, so why should you?" Chronicle of the Horse, "If you have chronic or acute back pain and are trying to return to the saddle, Warson offers information that'll keep riding a part of your life for a long time." -Horse & Rider, "Practical information & exercises show riders how to prevent back problems before they have a chance to unseat you." - Gaitpost, "If you have chronic or acute back pain and are trying to return to the saddle, Warson offers information that'll keep riding a part of your life for a long time." -- Horse & Rider
Copyright Date
2007
Illustrated
Yes
Item description from the seller
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eBay item number:403938151195
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Item location:
Sparks, Nevada, United States
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| Postage and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Standard Shipping | Estimated between Tue, 11 Jun and Sat, 15 Jun to 43230 |
| US $5.50 (approx RM 25.82) | United States | Expedited Shipping | Estimated between Wed, 12 Jun and Mon, 17 Jun to 43230 |
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As described