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A Year of Mindfulness : A 52-Week Guided Journal to Cultivate Peace and Presence

US $13.26
ApproximatelyRM 56.17
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Condition:
Brand New
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Located in: Houston, Texas, United States
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eBay item number:403555005200
Last updated on Jul 14, 2025 05:16:36 MYTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
ISBN
9781641527491

About this product

Product Identifiers

Publisher
Callisto Publishing LLC
ISBN-10
1641527498
ISBN-13
9781641527491
eBay Product ID (ePID)
27038646782

Product Key Features

Book Title
Year of Mindfulness : a 52-Week Guided Journal to Cultivate Peace and Presence
Number of Pages
172 Pages
Language
English
Topic
Mindfulness & Meditation, General, Motivational & Inspirational, Self-Management / Stress Management
Publication Year
2019
Genre
Body, Mind & Spirit, Self-Help
Author
Jennifer Raye
Book Series
A Year of Reflections Journal Ser.
Format
Trade Paperback

Dimensions

Item Height
0.4 in
Item Weight
13.6 Oz
Item Length
8.3 in
Item Width
5.8 in

Additional Product Features

Intended Audience
Trade
Reviews
"A Year of Mindfulness reveals, in vivid detail, how Jennifer Raye demystifies the profound practice of mindfulness with thoughtful care and playful exploration. Even the most experienced wisdom seeker will take away gems of insight and self-love from this book."--Talya Lutzker, founder of Ayurveda Every Day With Talya and creator of The RAD Cleanse (talyaskitchen.com) "Jennifer's collection of guided instruction offers a wonderful way to track the inner journey of mindfulness. This will provide inspiration for all students to become more relational, authentic, and clear in their daily practice."--Surya Little, co-founder of Prajna Yoga "Jennifer's book comes at a perfect time. As more and more of us develop insight and deepen our appreciation for direct experiences, we move collectively towards a kinder, gentler world that welcomes us all home. By bringing kind attention to the myriad ingredients that compose each of us, we allow ourselves to develop awareness, cultivate kindness, and investigate what is meaningful and true."--Jill Satterfield, international mindfulness and meditation teacher, consultant and mentor, jillsatterfield.org, "A Year of Mindfulness reveals, in vivid detail, how Jennifer Raye demystifies the profound practice of mindfulness with thoughtful care and playful exploration. Even the most experienced wisdom seeker will take away gems of insight and self-love from this book."--Talya Lutzker, founder of Ayurveda Every Day With Talya and creator of The RAD Cleanse (talyaskitchen.com) "Jennifer's collection of guided instruction offers a wonderful way to track the inner journey of mindfulness. This will provide inspiration for all students to become more relational, authentic, and clear in their daily practice."--Surya Little, co-founder of Prajna Yoga, "Jennifer's collection of guided instruction offers a wonderful way to track the inner journey of mindfulness. This will provide inspiration for all students to become more relational, authentic, and clear in their daily practice." --Surya Little, co-founder of Prajna Yoga, " A Year of Mindfulness reveals, in vivid detail, how Jennifer Raye demystifies the profound practice of mindfulness with thoughtful care and playful exploration. Even the most experienced wisdom seeker will take away gems of insight and self-love from this book." --Talya Lutzker, founder of Ayurveda Every Day With Talya and creator of The RAD Cleanse (talyaskitchen.com), "A Year of Mindfulness reveals, in vivid detail, how Jennifer Raye demystifies the profound practice of mindfulness with thoughtful care and playful exploration. Even the most experienced wisdom seeker will take away gems of insight and self-love from this book."--Talya Lutzker, founder of Ayurveda Every Day With Talya and creator of The RAD Cleanse (talyaskitchen.com), "Jennifer's book comes at a perfect time. As more and more of us develop insight and deepen our appreciation for direct experiences, we move collectively towards a kinder, gentler world that welcomes us all home. By bringing kind attention to the myriad ingredients that compose each of us, we allow ourselves to develop awareness, cultivate kindness , and investigate what is meaningful and true." --Jill Satterfield, international mindfulness and meditation teacher, consultant and mentor, jillsatterfield.org
TitleLeading
A
Synopsis
A year-long journey to more mindful living--day-by-day. There's an easier path to living a more peaceful and present life. This mindfulness journal provides effective ways to make practicing mindfulness part of your everyday routine so you can reduce negativity and grow your sense of calm. This mindfulness journal is broken out into themed weeks, each with 7 unique prompts that allow you to deepen your practice. Discover how to live in the moment as you reflect on being conscious of your body, connecting with nature, or even cleaning your home. A year of more tranquility is at hand--why not begin today? This year-long mindfulness journal includes: Weekly themes--Focus on a different aspect of mindfulness each week--centering your body, exploring your mind, taking care of yourself, and appreciating the good things. Daily writing--Stay engaged all year long with a mindfulness journal that has 364 prompts, ranging from examining the way you breathe to photographing the world around you. Mindfulness made easy--This mindfulness journal is filled with quick and simple exercises that help you live moment to moment. Take the path to inner peace one day at a time with this engaging mindfulness journal., A yearlong journey to more mindful living--day by day There's an easier path to living a more peaceful and present life. This introductory mindfulness journal provides effective ways to make practicing mindfulness part of your everyday routine so you can reduce negativity and grow your sense of calm. This mindfulness journal for beginners is broken out into themed weeks, each with 7 unique prompts that allow you to deepen your practice. Discover how to live in the moment as you reflect on being conscious of your body, connecting with nature, or even cleaning your home. A year of more tranquility is at hand--why not begin today? This yearlong mindfulness journal includes: Weekly themes--Focus on a different aspect of mindfulness each week--centering your body, exploring your mind, taking care of yourself, and appreciating the good things. Daily writing--Stay engaged all year long with a mindfulness journal that has 364 prompts, ranging from examining the way you breathe to photographing the world around you. Mindfulness made easy--Perfect for new practitioners, this mindfulness journal is filled with quick and simple exercises that help you live moment to moment. Take the path to inner peace one day at a time with this engaging mindfulness journal.

Item description from the seller

About this seller

JerseyNJeanz

98.5% positive feedback1.5K items sold

Joined Feb 2019
Hobby turned homesite. Never knew cleaning out the closet could be so much fun? Until I did - and then it took on a world of it's own! From Jeans to Jeggings to all-things-Jersey, adding new listings ...
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