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The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Expl...
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Located in: Imperial, Missouri, United States
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About this item
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eBay item number:397262181245
Item specifics
- Condition
- Release Year
- 2007
- ISBN
- 9781583942000
About this product
Product Identifiers
Publisher
North Atlantic Books
ISBN-10
1583942009
ISBN-13
9781583942000
eBay Product ID (ePID)
59362445
Product Key Features
Edition
2
Book Title
Warrior Diet : Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
Number of Pages
312 Pages
Language
English
Publication Year
2007
Topic
Nutrition, Men's Health, General, Healthy Living, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Diet & Nutrition / Diets
Illustrator
Yes
Features
Revised
Genre
Social Science, Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
17.5 Oz
Item Length
9 in
Item Width
6.1 in
Additional Product Features
Intended Audience
Trade
LCCN
2007-038652
TitleLeading
The
Reviews
"An original, distinctive, and highly satisfying diet plan,The Warrior Dietis meant especially for those who pursue an active lifestyle." -Midwest Book Review "In my quest for a lean, muscular body, I have seen practically every diet and suffered through most of them. It is also my business to help others with their fat loss programs. I am supremely skeptical of any eating plan or "diet" book that can't tell me how and why it works in simple language. Ori Hofmekler'sThe Warrior Dietdoes just this, with a logical, readable approach that provides grounding for his claims and never asks the reader to take a leap of faith.The Warrior Dietcan be a very valuable weapon in the personal arsenal of any woman." -DC Maxwell, 2-time Women's Brazilian Jiu-Jitsu World Champion, Co-Owner, Maxercise Sports/Fitness Training Center and Relson Gracie Jiu-Jitsu Academy East "In a era of decadence, where wants and desires are virtually limitless, Ori's vision recalls an age of warriors, where success meant survival and survival was the only option. A diet of the utmost challenge from which users will reap tremendous benefits." -John Davies, Olympic and professional sports strength/speed coach "We're so convinced that we've found 2002's 25 best (the fastest, easiest, cheapest, and most effective) get-fit solutions, that we are awarding them a prize ... FIRST'S first annual Slimmys for weight-loss excellence. When it comes to diets, we weed the godsends from the gimmicks and give you the very best every issue. But our pick for best of the best? The Slimmy goes to ...The Warrior Diet." -First For Womenmagazine "Women everywhere are raving about the super-effective 'warrior' diet-eating lightly during the day, feasting after dark, and losing weight at record speeds." -Woman's World,November 2002 "Rare in books about food, there is wisdom in the pages ofThe Warrior Diet... Ori Hofmekler knows the techniques, but he shows you a possibility-a platform for living your life as well.The Warrior Dietis a book that talks to all of you-the whole person hidden inside." -Udo Erasmus, author ofFats That Heal, Fats That Kill "I refuse to graze all day, I have better things to do. I chooseThe Warrior Diet." -Pavel Tsatsouline, author ofPower to the People!andThe Russian Kettlebell Challenge, "In my quest for a lean, muscular body, I have seen practically every diet and suffered through most of them. It is also my business to help others with their fat loss programs. I am supremely skeptical of any eating plan or "diet" book that can't tell me how and why it works in simple language. Ori Hofmekler'sThe Warrior Dietdoes just this, with a logical, readable approach that provides grounding for his claims and never asks the reader to take a leap of faith.The Warrior Dietcan be a very valuable weapon in the personal arsenal of any woman." -DC Maxwell, 2-time Women's Brazilian Jiu-Jitsu World Champion, Co-Owner, Maxercise Sports/Fitness Training Center and Relson Gracie Jiu-Jitsu Academy East "In a era of decadence, where wants and desires are virtually limitless, Ori's vision recalls an age of warriors, where success meant survival and survival was the only option. A diet of the utmost challenge from which users will reap tremendous benefits." -John Davies, Olympic and professional sports strength/speed coach "We're so convinced that we've found 2002's 25 best (the fastest, easiest, cheapest, and most effective) get-fit solutions, that we are awarding them a prize ... FIRST'S first annual Slimmys for weight-loss excellence. When it comes to diets, we weed the godsends from the gimmicks and give you the very best every issue. But our pick for best of the best? The Slimmy goes to ...The Warrior Diet." -First For Womenmagazine "Women everywhere are raving about the super-effective 'warrior' diet-eating lightly during the day, feasting after dark, and losing weight at record speeds." -Woman's World,November 2002 "Rare in books about food, there is wisdom in the pages ofThe Warrior Diet... Ori Hofmekler knows the techniques, but he shows you a possibility-a platform for living your life as well.The Warrior Dietis a book that talks to all of you-the whole person hidden inside." -Udo Erasmus, author ofFats That Heal, Fats That Kill "The Warrior Dietcertainly defies so-called modern nutritional and training dogmas. Having met Ori on several occasions, I can certainly attest that he is the living proof that his system works. He maintains a ripped muscular body year round despite juggling extreme workloads and family life. His take on supplementation is refreshing as he promotes an integrated and timed approach.The Warrior Dietis a must-read for the nutrition and training enthusiast who wishes to expand his horizons." -Charles Poliquin, author ofThe PoliquinPrinciplesandModern Trends in Strength Training,three-time Olympic Strength Coach "Ori Hofmekler has his finger on a deep, ancient and very visceral pulse-one that too many of us have all but forgotten. Part warrior-athlete, part philosopherromantic, Ori not only reminds us what this innate, instinctive rhythm is all about, he also shows us how to detect and rekindle it in our own bodies. His program challenges and guides each of us to fully reclaim for ourselves the strength, sinew, energy, and spirit that humans have always been meant to possess." -Pilar Gerasimo, Editor in Chief,Experience Life Magazine "I think of myself as a modern-day warrior: businessman, family man, and competitive athlete. In the two years that I have been followingThe Warrior Diet, I have enjoyed the predators' advantage of freedom from the necessity of frequent feedings. I also benefit from the competitive edge of being a fat burning machine. My twelve-ye, "In my quest for a lean, muscular body, I have seen practically every diet and suffered through most of them. It is also my business to help others with their fat loss programs. I am supremely skeptical of any eating plan or "diet" book that can't tell me how and why it works in simple language. Ori Hofmekler'sThe Warrior Dietdoes just this, with a logical, readable approach that provides grounding for his claims and never asks the reader to take a leap of faith.The Warrior Dietcan be a very valuable weapon in the personal arsenal of any woman." -DC Maxwell, 2-time Women's Brazilian Jiu-Jitsu World Champion, Co-Owner, Maxercise Sports/Fitness Training Center and Relson Gracie Jiu-Jitsu Academy East "In a era of decadence, where wants and desires are virtually limitless, Ori's vision recalls an age of warriors, where success meant survival and survival was the only option. A diet of the utmost challenge from which users will reap tremendous benefits." -John Davies, Olympic and professional sports strength/speed coach "We're so convinced that we've found 2002's 25 best (the fastest, easiest, cheapest, and most effective) get-fit solutions, that we are awarding them a prize ... FIRST'S first annual Slimmys for weight-loss excellence. When it comes to diets, we weed the godsends from the gimmicks and give you the very best every issue. But our pick for best of the best? The Slimmy goes to ...The Warrior Diet." -First For Womenmagazine "Women everywhere are raving about the super-effective 'warrior' diet-eating lightly during the day, feasting after dark, and losing weight at record speeds." -Woman's World,November 2002 "Rare in books about food, there is wisdom in the pages ofThe Warrior Diet... Ori Hofmekler knows the techniques, but he shows you a possibility-a platform for living your life as well.The Warrior Dietis a book that talks to all of you-the whole person hidden inside." -Udo Erasmus, author ofFats That Heal, Fats That Kill "The Warrior Dietcertainly defies so-called modern nutritional and training dogmas. Having met Ori on several occasions, I can certainly attest that he is the living proof that his system works. He maintains a ripped muscular body year round despite juggling extreme workloads and family life. His take on supplementation is refreshing as he promotes an integrated and timed approach.The Warrior Dietis a must-read for the nutrition and training enthusiast who wishes to expand his horizons." -Charles Poliquin, author ofThe PoliquinPrinciplesandModern Trends in Strength Training,three-time Olympic Strength Coach "Ori Hofmekler has his finger on a deep, ancient and very visceral pulse-one that too many of us have all but forgotten. Part warrior-athlete, part philosopherromantic, Ori not only reminds us what this innate, instinctive rhythm is all about, he also shows us how to detect and rekindle it in our own bodies. His program challenges and guides each of us to fully reclaim for ourselves the strength, sinew, energy, and spirit that humans have always been meant to possess." -Pilar Gerasimo, Editor in Chief,Experience Life Magazine "I think of myself as a modern-day warrior: businessman, family man, and competitive athlete. In the two years that I have been followingThe Warrior Diet, I have enjoyed the predators' advantage of freedom from the necessity of frequent feedings. I also benefit from the competitive edge of being a fat burning machine. My tw, "We're so convinced that we've found 2002's 25 best (the fastest, easiest, cheapest, and most effective) get-fit solutions, that we are awarding them a prize . . . FIRST'S first annual Slimmys for weight-loss excellence. When it comes to diets, we weed the godsends from the gimmicks and give you the very best every issue. But our pick for best of the best? The Slimmy goes to . . .The Warrior Diet." -First For Womenmagazine "Women everywhere are raving about the super-effective 'warrior' diet-eating lightly during the day, feasting after dark, and losing weight at record speeds." -Woman's World,November 2002 "Rare in books about food, there is wisdom in the pages ofThe Warrior Diet. . . Ori Hofmekler knows the techniques, but he shows you a possibility-a platform for living your life as well.The Warrior Dietis a book that talks to all of you-the whole person hidden inside." -UDO ERASMUS, author ofFats That Heal, Fats That Kill
Dewey Edition
22
Dewey Decimal
613.25
Edition Description
Revised edition
Synopsis
Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of "cycling"--working and eating sparingly during the day and filling up at night., Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution-to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul. Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling --working and eating sparingly (undereating) during the day and filling up at night. Specific elements from the Warrior Diet Nutritional Program (finding ideal fuel foods and food combinations to reduce body fat) to the Controlled Fatigue Training Program (promoting strength, speed, and resilience to fatigue through special drills), literally reshape body and mind. Individual chapters cover warrior meals and recipes; sex drive, potency, and animal magnetism; as well as personalizing the diet for women. Featuring forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health., Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In "The Warrior Diet, "Ori Hofmekler looks not forward but backward for a solution-to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul. Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of "cycling"--working and eating sparingly (undereating) during the day and filling up at night. Specific elements from the Warrior Diet Nutritional Program (finding ideal fuel foods and food combinations to reduce body fat) to the Controlled Fatigue Training Program (promoting strength, speed, and resilience to fatigue through special drills), literally reshape body and mind. Individual chapters cover warrior meals and recipes; sex drive, potency, and animal magnetism; as well as personalizing the diet for women. Featuring forewords by "Fit for Life "author Harvey Diamond and "Fat That Kills "author Dr. Udo Erasmus, "The Warrior Diet "shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health., Reshape your body and mind by eating light during the day and filling up at night--the core tenet of this revolutionary nutrition program based on survival science. Join Ori Hofmekler as he turns to history for a solution to obesity and its attendant ailments--back to the primal habits of early cultures like nomads, hunter-gatherers, the Greeks, and the Romans. Drawing on both survival science and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling --working and eating sparingly (undereating) during the day and filling up at night. A radical yet surprisingly simple lifestyle overhaul, the Warrior Diet Nutritional Program and the Controlling Fatigue Training Program can literally reshape your body! Inside, you'll learn how to: - Find ideal fuel foods and food combinations to reduce body fat - Gain strength, speed, and resilience to fatigue through special drills - Prepare warrior meals and recipes - Increase sex drive, potency, and animal magnetism - Personalize the diet for your needs Featuring forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health., Reshape your body and mind by eating light during the day and filling up at night-the core tenet of this revolutionary nutrition program based on survival science. Join Ori Hofmekler as he turns to history for a solution to obesity and its attendant ailments-back to the primal habits of early cultures like nomads, hunter-gatherers, the Greeks, and the Romans. Drawing on both survival science and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling -working and eating sparingly (undereating) during the day and filling up at night. A radical yet surprisingly simple lifestyle overhaul, the Warrior Diet Nutritional Program and the Controlling Fatigue Training Program can literally reshape your body! Inside, you'll learn how to- . Find ideal fuel foods and food combinations to reduce body fat . Gainstrength, speed, and resilience to fatigue through special drills . Prepare warrior meals and recipes . Increase sex drive, potency, and animal magnetism . Personalize the diet for your needs Featuring forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health.
LC Classification Number
RA784.H575 2008
Item description from the seller
Seller feedback (162,339)
- p***9 (962)- Feedback left by buyer.Past 6 monthsVerified purchaseX-MEN: FIRST CLASS FINALS, TRADE PAPERBACK GRAPHIC NOVEL arrived just as described. Excellent appearance, condition and quality! The book was shipped promptly. It was packaged securely to prevent any damage. And the price including the shipping charge was an excellent value! Highly recommended seller!
- 1***g (51)- Feedback left by buyer.Past 6 monthsVerified purchaseOnly one page was colored on, so "gently used" was a good way to describe this book. The quality is great. It was a really good price. It has no rips, torn pages, even the cover is like new, the appearance is better than described. The seller had good communication. Item arrived in a timely manner and was packaged well. I would buy from this seller again.Debbie Macomber's Very Merry Christmas Coloring Book: An Adult Coloring Book , M (#396863544135)
- 6***6 (2)- Feedback left by buyer.Past monthVerified purchaseItem was as described and wrapped with other purchases in shrink wrap, then placed in a mylar shipping envelope. No padding or cardboard, but it arrived okay.
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Seller feedback (162,339)
- p***9 (962)- Feedback left by buyer.Past 6 monthsVerified purchaseX-MEN: FIRST CLASS FINALS, TRADE PAPERBACK GRAPHIC NOVEL arrived just as described. Excellent appearance, condition and quality! The book was shipped promptly. It was packaged securely to prevent any damage. And the price including the shipping charge was an excellent value! Highly recommended seller!
- 1***g (51)- Feedback left by buyer.Past 6 monthsVerified purchaseOnly one page was colored on, so "gently used" was a good way to describe this book. The quality is great. It was a really good price. It has no rips, torn pages, even the cover is like new, the appearance is better than described. The seller had good communication. Item arrived in a timely manner and was packaged well. I would buy from this seller again.Debbie Macomber's Very Merry Christmas Coloring Book: An Adult Coloring Book , M (#396863544135)
- 6***6 (2)- Feedback left by buyer.Past monthVerified purchaseItem was as described and wrapped with other purchases in shrink wrap, then placed in a mylar shipping envelope. No padding or cardboard, but it arrived okay.