Lindsay Boyers The Everything Keto Diet Meal Prep Cookbook (Paperback)

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eBay item number:397105886778
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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Publication Name
The Everything Keto Diet Meal Prep Cookbook
Title
The Everything Keto Diet Meal Prep Cookbook
Subtitle
Includes: Sage Breakfast Sausage, Chicken Tandoori, Philly Cheese
EAN
9781507210451
ISBN
9781507210451
ISBN-10
1507210450
Release Date
06/27/2019
Release Year
2019
Country/Region of Manufacture
US
Series
Everything® Series
Category

About this product

Product Identifiers

Publisher
Adams Media Corporation
ISBN-10
1507210450
ISBN-13
9781507210451
eBay Product ID (ePID)
10038379267

Product Key Features

Book Title
Everything Keto Diet Meal Prep Cookbook : Includes: Sage Breakfast Sausage, Chicken Tandoori, Philly Cheesesteak-Stuffed Peppers, Lemon Butter Salmon, Cannoli Cheesecake... and Hundreds More!
Number of Pages
320 Pages
Language
English
Topic
Methods / Quantity, Health & Healing / Low Carbohydrate, Health & Healing / Weight Control
Publication Year
2019
Illustrator
Yes
Genre
Cooking
Author
Lindsay Boyers
Book Series
Everything® Ser.
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
16.9 Oz
Item Length
9.2 in
Item Width
8 in

Additional Product Features

Intended Audience
Trade
LCCN
2018-058741
Dewey Edition
23
TitleLeading
The
Reviews
"A solid start for anyone beginning the Keto diet or anyone who needs fast, easy meal inspiration." -- Simply Southern Mom, "Three hundred recipes, and a two-week menu plan! An index that works! Straightforward instructions! Buy this and prosper!!" -- San Francisco Book Review, All food lovers will enjoy these cleverly crafted, easy, and delightful recipes regardless of carb orientation., "All food lovers will enjoy these cleverly crafted, easy, and delightful recipes regardless of carb orientation." --l8tonite
Dewey Decimal
641.5/6383
Synopsis
Making quick keto meals doesn't have to be complicated. Keep it simple and save some time by planning ahead and meal prepping. By making all of your meals ahead of time and having them ready to go, it's easier to stick to a low-carb, high-fat diet and lose weight fast. And with a stock of delicious keto meals in your refrigerator, you'll be less likely to cheat and order takeout! The Everything® Keto Diet Meal Prep Cookbook features hundreds of low-carb, high-fat recipes for you to prep in advance and enjoy all week, including: Double Chocolate Muffins, Buffalo Bleu Cheese Chicken Burgers, Asian Fire Beef, Nacho Pepper Boats, Strawberry Cheesecake Fat Bombs, Filet Mignon with Balsamic Glaze, Enjoy hundreds of healthy, keto-friendly recipes like these without the hassle of cooking every night. By spending a few hours over the weekend making a week's worth of meals, you can have healthy breakfasts, lunches, and dinners ready in a snap. With the keto diet, a little prepping goes a long way! Book jacket., 300 easy keto recipes for make-ahead breakfasts, lunches, dinners, snacks, and even desserts! The keto diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. This combination provides real fat-loss results as your body burns fat for fuel. It's an easy diet to follow, but it requires advance planning to make sure all your meals contain the optimum balance to bring your body to the state of fat-burning ketosis. The best way to do this is to plan and prepare a week's work of meals ahead of time so you always have a fully prepared breakfast, lunch, or dinner when it's meal time. The Everything® Keto Diet Meal Prep Cookbook will help you create healthy keto meals for every day of the week so you can be in control of exactly what you eat. This handy, easy-to-use cookbook contains 300 delicious recipes that will help you lose weight. Getting into the habit of meal prepping and starting a healthier diet has never been easier!, 300 easy keto recipes for make-ahead breakfasts, lunches, dinners, snacks, and even desserts The keto diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. This combination provides real fat-loss results as your body burns fat for fuel. It's an easy diet to follow, but it requires advance planning to make sure all your meals contain the optimum balance to bring your body to the state of fat-burning ketosis. The best way to do this is to plan and prepare a week's work of meals ahead of time so you always have a fully prepared breakfast, lunch, or dinner when it's meal time. The Everything(R) Keto Diet Meal Prep Cookbook will help you create healthy keto meals for every day of the week so you can be in control of exactly what you eat. This handy, easy-to-use cookbook contains 300 delicious recipes that will help you lose weight. Getting into the habit of meal prepping and starting a healthier diet has never been easier
LC Classification Number
RM222.2.B648247 2019

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